TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Rom TATLONGHARI (#442)
Finished
GUN TIME:
07:06:49
Place
928
OF
1303
Male
803
OF
1109
30-34
98
OF
127
Swim 00:47:26 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:47:26 | 00:47:26 | 728 | 626 | 83 | 2.4 / 24:58 |
T1 00:06:34 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:54:01 | 982 | 833 | 106 | - / - |
Cycle 03:21:09 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:56:01 | 01:50:03 | 581 | 537 | 67 | 26.77 / 02:14 |
| Bike 44.7k | 00:38:40 | 02:28:45 | 750 | 681 | 85 | 28.5 / 02:06 |
| Bike 66k | 00:48:56 | 03:17:42 | 961 | 858 | 103 | 27.56 / 02:10 |
| Bike 75k | 00:26:26 | 03:44:10 | 959 | 855 | 100 | 26.45 / 02:16 |
| Cycle | 00:31:00 | 04:15:11 | 958 | 855 | 101 | 26.84 / 02:14 |
T2 00:09:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:31 | 04:24:43 | 1207 | 1030 | 120 | - / - |
Run 02:42:04 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:21:56 | 04:46:41 | 892 | 767 | 98 | 8.75 / 06:51 |
| Run 4.9k | 00:12:08 | 04:58:50 | 803 | 691 | 91 | 8.62 / 06:57 |
| Run 6.9k | 00:12:18 | 05:11:10 | 748 | 643 | 87 | 8.91 / 06:43 |
| Run 10k | 00:25:57 | 05:37:08 | 877 | 753 | 95 | 8.28 / 07:14 |
| Run 11.8k | 00:14:21 | 05:51:31 | 873 | 751 | 95 | 8.15 / 07:21 |
| Run 13.8k | 00:16:17 | 06:07:50 | 900 | 772 | 96 | 8.03 / 07:28 |
| Run 16.9k | 00:27:53 | 06:35:44 | 936 | 801 | 97 | 7.74 / 07:45 |
| Run 18.8k | 00:13:48 | 06:49:34 | 702 | 588 | 74 | 7.78 / 07:42 |
| Run | 00:17:13 | 07:06:48 | 905 | 771 | 96 | 7.81 / 07:40 |
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