TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Charlene DONALD (#475)
Finished
GUN TIME:
05:51:42
Place
385
OF
1303
Female
40
OF
194
30-34
12
OF
29
Swim 00:40:21 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:21 | 00:40:21 | 347 | 49 | 12 | 2.82 / 21:14 |
T1 00:02:26 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:42:48 | 77 | 10 | 2 | - / - |
Cycle 02:56:18 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:53:42 | 01:36:32 | 417 | 25 | 10 | 27.92 / 02:08 |
| Bike 44.7k | 00:34:18 | 02:10:51 | 446 | 27 | 11 | 30.66 / 01:57 |
| Bike 66k | 00:38:15 | 02:49:08 | 437 | 25 | 9 | 31.35 / 01:54 |
| Bike 75k | 00:22:41 | 03:11:50 | 439 | 25 | 9 | 30.19 / 01:59 |
| Cycle | 00:27:15 | 03:39:07 | 444 | 25 | 8 | 30.62 / 01:57 |
T2 00:03:51 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 03:43:00 | 385 | 59 | 14 | - / - |
Run 02:08:40 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:18:11 | 04:01:12 | 532 | 61 | 14 | 10.55 / 05:41 |
| Run 4.9k | 00:11:16 | 04:12:30 | 515 | 60 | 13 | 9.97 / 06:00 |
| Run 6.9k | 00:11:24 | 04:23:55 | 489 | 50 | 12 | 10.11 / 05:55 |
| Run 10k | 00:18:43 | 04:42:40 | 485 | 52 | 12 | 10.05 / 05:57 |
| Run 11.8k | 00:11:48 | 04:54:29 | 485 | 54 | 12 | 9.9 / 06:03 |
| Run 13.8k | 00:12:23 | 05:06:54 | 485 | 53 | 12 | 9.87 / 06:04 |
| Run 16.9k | 00:19:32 | 05:26:27 | 476 | 53 | 12 | 9.8 / 06:07 |
| Run 18.8k | 00:11:59 | 05:38:27 | 446 | 58 | 14 | 9.77 / 06:08 |
| Run | 00:13:13 | 05:51:41 | 449 | 52 | 11 | 9.83 / 06:05 |
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