23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Ma Ghia NABONG (#483)
Finished
GUN TIME:  07:54:22
Place
1178  OF 1303
Female
165  OF 194
30-34
25  OF 29

Swim 00:57:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:57:08 00:57:08 1136 154 28 1.99 / 30:04

T1 00:04:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:35 01:01:45 607 91 20 - / -

Cycle 03:40:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 25k 01:05:15 02:07:01 1138 137 23 22.98 / 02:36
Bike 44.7k 00:43:40 02:50:43 1166 151 24 24.78 / 02:25
Bike 66k 00:49:50 03:40:35 1191 160 24 24.93 / 02:24
Bike 75k 00:28:22 04:08:59 1184 158 25 24.03 / 02:29
Cycle 00:33:17 04:42:17 1179 155 24 24.48 / 02:27

T2 00:04:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:57 04:47:15 631 95 19 - / -

Run 03:07:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.2k 00:26:51 05:14:07 1171 171 25 7.15 / 08:23
Run 4.9k 00:15:50 05:29:59 1162 167 25 6.88 / 08:42
Run 6.9k 00:16:13 05:46:13 1157 166 25 7.02 / 08:32
Run 10k 00:26:54 06:13:09 1142 168 26 6.98 / 08:35
Run 11.8k 00:17:26 06:30:37 1153 170 26 6.85 / 08:45
Run 13.8k 00:17:35 06:48:13 1153 173 26 6.84 / 08:45
Run 16.9k 00:28:31 07:16:46 1146 172 26 6.78 / 08:50
Run 18.8k 00:18:25 07:35:13 1113 170 28 6.71 / 08:55
Run 00:19:07 07:54:21 1141 174 27 6.76 / 08:51