TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Tessa POLDER (#488)
Finished
GUN TIME:
06:28:59
Place
663
OF
1303
Female
85
OF
194
30-34
19
OF
29
Swim 00:37:46 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:46 | 00:37:46 | 238 | 32 | 10 | 3.01 / 19:52 |
T1 00:06:07 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 00:43:54 | 911 | 141 | 25 | - / - |
Cycle 03:04:46 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:56:32 | 01:40:27 | 614 | 49 | 14 | 26.52 / 02:15 |
| Bike 44.7k | 00:35:33 | 02:16:02 | 634 | 52 | 14 | 29.31 / 02:02 |
| Bike 66k | 00:39:57 | 02:56:00 | 626 | 50 | 14 | 29.97 / 02:00 |
| Bike 75k | 00:23:04 | 03:19:06 | 604 | 48 | 14 | 28.99 / 02:04 |
| Cycle | 00:29:34 | 03:48:42 | 631 | 56 | 14 | 29.22 / 02:03 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 03:55:21 | 951 | 150 | 25 | - / - |
Run 02:33:36 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:20:07 | 04:15:30 | 729 | 102 | 20 | 9.54 / 06:17 |
| Run 4.9k | 00:13:21 | 04:28:52 | 766 | 106 | 20 | 8.77 / 06:50 |
| Run 6.9k | 00:14:15 | 04:43:08 | 809 | 112 | 22 | 8.66 / 06:55 |
| Run 10k | 00:24:29 | 05:07:38 | 874 | 123 | 22 | 8.3 / 07:13 |
| Run 11.8k | 00:15:21 | 05:23:01 | 895 | 128 | 23 | 8.07 / 07:25 |
| Run 13.8k | 00:13:50 | 05:36:53 | 865 | 124 | 22 | 8.15 / 07:21 |
| Run 16.9k | 00:22:30 | 05:59:24 | 827 | 125 | 22 | 8.17 / 07:20 |
| Run 18.8k | 00:14:00 | 06:13:25 | 725 | 119 | 22 | 8.17 / 07:20 |
| Run | 00:15:31 | 06:28:58 | 800 | 122 | 22 | 8.24 / 07:16 |
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