23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Ahmed ATHIF (#507)
Finished
GUN TIME:  05:41:00
Place
309  OF 1303
Male
278  OF 1109
35-39
54  OF 230

Swim 00:41:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:07 00:41:07 380 328 58 2.77 / 21:38

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:19 00:45:28 561 480 96 - / -

Cycle 03:01:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 00:56:40 01:42:09 631 579 122 26.46 / 02:16
Bike 44.7k 00:35:04 02:17:15 617 570 118 29.42 / 02:02
Bike 66k 00:39:55 02:57:12 615 567 113 30.06 / 01:59
Bike 75k 00:22:41 03:19:55 584 541 110 29.13 / 02:03
Cycle 00:26:47 03:46:43 558 520 104 29.79 / 02:00

T2 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:07 03:52:51 859 726 146 - / -

Run 01:48:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:15:24 04:08:17 220 201 37 12.46 / 04:48
Run 4.9k 00:09:44 04:18:02 227 207 37 11.68 / 05:08
Run 6.9k 00:10:07 04:28:11 215 196 33 11.72 / 05:06
Run 10k 00:16:28 04:44:40 224 205 39 11.58 / 05:10
Run 11.8k 00:10:26 04:55:08 231 211 39 11.37 / 05:16
Run 13.8k 00:09:43 05:04:52 215 197 36 11.5 / 05:13
Run 16.9k 00:15:46 05:20:39 196 180 35 11.55 / 05:11
Run 18.8k 00:09:35 05:30:16 127 118 25 11.58 / 05:10
Run 00:10:41 05:40:59 171 159 32 11.71 / 05:07