23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Mrinal DAWAR (#527)
Finished
GUN TIME:  05:50:49
Place
374  OF 1303
Male
337  OF 1109
35-39
64  OF 230

Swim 00:44:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:44:51 00:44:51 575 502 94 2.54 / 23:36

T1 00:03:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:54 00:48:47 452 388 73 - / -

Cycle 02:50:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 00:53:42 01:42:30 416 392 71 27.93 / 02:08
Bike 44.7k 00:33:25 02:15:57 403 381 73 30.98 / 01:56
Bike 66k 00:36:46 02:52:45 368 354 68 31.95 / 01:52
Bike 75k 00:21:38 03:14:24 357 344 67 30.9 / 01:56
Cycle 00:25:04 03:39:29 330 317 63 31.63 / 01:53

T2 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:14 03:42:45 255 222 48 - / -

Run 02:08:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:16:45 03:59:32 365 328 67 11.45 / 05:14
Run 4.9k 00:11:46 04:11:19 447 402 83 10.29 / 05:49
Run 6.9k 00:11:50 04:23:10 454 410 87 10.24 / 05:51
Run 10k 00:18:44 04:41:56 470 420 86 10.14 / 05:55
Run 11.8k 00:11:19 04:53:17 456 407 83 10.04 / 05:58
Run 13.8k 00:12:00 05:05:18 455 405 83 10.03 / 05:58
Run 16.9k 00:19:38 05:24:58 452 401 81 9.92 / 06:02
Run 18.8k 00:12:11 05:37:10 481 416 83 9.85 / 06:05
Run 00:13:36 05:50:48 438 389 81 9.88 / 06:04