TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Valentin HAY (#540)
Finished
GUN TIME:
05:53:22
Place
398
OF
1303
Male
357
OF
1109
35-39
67
OF
230
Swim 00:41:08 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:08 | 00:41:08 | 382 | 330 | 59 | 2.77 / 21:39 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:44:42 | 337 | 289 | 54 | - / - |
Cycle 02:49:46 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:51:37 | 01:36:20 | 297 | 287 | 57 | 29.05 / 02:03 |
| Bike 44.7k | 00:32:44 | 02:09:06 | 301 | 291 | 57 | 31.99 / 01:52 |
| Bike 66k | 00:36:44 | 02:45:52 | 303 | 292 | 59 | 32.68 / 01:50 |
| Bike 75k | 00:21:25 | 03:07:18 | 290 | 280 | 57 | 31.56 / 01:54 |
| Cycle | 00:27:10 | 03:34:29 | 309 | 297 | 58 | 31.8 / 01:53 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 03:38:36 | 438 | 371 | 76 | - / - |
Run 02:14:44 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:19:07 | 03:57:44 | 618 | 536 | 106 | 10.03 / 05:58 |
| Run 4.9k | 00:11:38 | 04:09:24 | 589 | 514 | 103 | 9.54 / 06:17 |
| Run 6.9k | 00:11:55 | 04:21:20 | 574 | 505 | 103 | 9.68 / 06:11 |
| Run 10k | 00:19:05 | 04:40:27 | 557 | 491 | 100 | 9.7 / 06:11 |
| Run 11.8k | 00:12:01 | 04:52:30 | 553 | 489 | 98 | 9.58 / 06:15 |
| Run 13.8k | 00:12:28 | 05:04:59 | 546 | 480 | 98 | 9.58 / 06:15 |
| Run 16.9k | 00:20:54 | 05:25:54 | 554 | 484 | 98 | 9.45 / 06:20 |
| Run 18.8k | 00:13:05 | 05:39:01 | 605 | 515 | 104 | 9.36 / 06:24 |
| Run | 00:14:19 | 05:53:21 | 556 | 484 | 99 | 9.39 / 06:23 |
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