23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Palat HEMASART (#541)
Finished
GUN TIME:  06:35:53
Place
716  OF 1303
Male
624  OF 1109
35-39
124  OF 230

Swim 00:42:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:42:58 00:42:58 462 402 70 2.65 / 22:36

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:47 00:47:47 654 552 113 - / -

Cycle 03:08:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 00:59:02 01:46:50 802 727 151 25.4 / 02:21
Bike 44.7k 00:35:42 02:22:33 756 687 140 28.49 / 02:06
Bike 66k 00:40:28 03:03:03 732 666 134 29.27 / 02:02
Bike 75k 00:23:42 03:26:47 705 643 128 28.3 / 02:07
Cycle 00:29:52 03:56:40 729 660 133 28.58 / 02:05

T2 00:04:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:36 04:01:18 560 476 96 - / -

Run 02:34:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:23:01 04:24:20 971 836 166 8.33 / 07:11
Run 4.9k 00:12:12 04:36:34 859 739 151 8.34 / 07:11
Run 6.9k 00:12:39 04:49:14 819 707 143 8.63 / 06:56
Run 10k 00:20:37 05:09:53 765 657 132 8.75 / 06:51
Run 11.8k 00:12:30 05:22:24 736 631 123 8.73 / 06:52
Run 13.8k 00:13:17 05:35:43 716 613 117 8.77 / 06:50
Run 16.9k 00:24:08 05:59:53 731 626 122 8.55 / 07:00
Run 18.8k 00:17:56 06:17:50 1089 922 184 8.26 / 07:15
Run 00:18:00 06:35:52 807 684 137 8.19 / 07:19