TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Palat HEMASART (#541)
Finished
GUN TIME:
06:35:53
Place
716
OF
1303
Male
624
OF
1109
35-39
124
OF
230
Swim 00:42:58 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:58 | 00:42:58 | 462 | 402 | 70 | 2.65 / 22:36 |
T1 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 00:47:47 | 654 | 552 | 113 | - / - |
Cycle 03:08:52 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:59:02 | 01:46:50 | 802 | 727 | 151 | 25.4 / 02:21 |
| Bike 44.7k | 00:35:42 | 02:22:33 | 756 | 687 | 140 | 28.49 / 02:06 |
| Bike 66k | 00:40:28 | 03:03:03 | 732 | 666 | 134 | 29.27 / 02:02 |
| Bike 75k | 00:23:42 | 03:26:47 | 705 | 643 | 128 | 28.3 / 02:07 |
| Cycle | 00:29:52 | 03:56:40 | 729 | 660 | 133 | 28.58 / 02:05 |
T2 00:04:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 04:01:18 | 560 | 476 | 96 | - / - |
Run 02:34:33 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:23:01 | 04:24:20 | 971 | 836 | 166 | 8.33 / 07:11 |
| Run 4.9k | 00:12:12 | 04:36:34 | 859 | 739 | 151 | 8.34 / 07:11 |
| Run 6.9k | 00:12:39 | 04:49:14 | 819 | 707 | 143 | 8.63 / 06:56 |
| Run 10k | 00:20:37 | 05:09:53 | 765 | 657 | 132 | 8.75 / 06:51 |
| Run 11.8k | 00:12:30 | 05:22:24 | 736 | 631 | 123 | 8.73 / 06:52 |
| Run 13.8k | 00:13:17 | 05:35:43 | 716 | 613 | 117 | 8.77 / 06:50 |
| Run 16.9k | 00:24:08 | 05:59:53 | 731 | 626 | 122 | 8.55 / 07:00 |
| Run 18.8k | 00:17:56 | 06:17:50 | 1089 | 922 | 184 | 8.26 / 07:15 |
| Run | 00:18:00 | 06:35:52 | 807 | 684 | 137 | 8.19 / 07:19 |
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