23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Praphan KANGWANSUKTHAMRONG (#565)
Finished
GUN TIME:  05:53:32
Place
399  OF 1303
Male
358  OF 1109
35-39
68  OF 230

Swim 00:43:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:43:58 00:43:58 517 450 77 2.59 / 23:08

T1 00:06:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:30 00:50:29 969 820 165 - / -

Cycle 02:38:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 00:48:35 01:39:06 140 138 33 30.86 / 01:56
Bike 44.7k 00:31:03 02:10:10 145 143 35 33.89 / 01:46
Bike 66k 00:34:32 02:44:44 137 137 37 34.66 / 01:43
Bike 75k 00:19:39 03:04:25 131 131 35 33.6 / 01:47
Cycle 00:24:34 03:29:00 128 128 33 34.07 / 01:45

T2 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:00 03:35:01 831 703 140 - / -

Run 02:18:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:17:57 03:53:00 493 439 89 10.68 / 05:36
Run 4.9k 00:11:13 04:04:15 494 444 90 10.06 / 05:57
Run 6.9k 00:11:35 04:15:52 487 438 88 10.13 / 05:55
Run 10k 00:19:42 04:35:35 510 451 92 9.9 / 06:03
Run 11.8k 00:13:40 04:49:17 564 495 100 9.53 / 06:17
Run 13.8k 00:13:06 05:02:25 574 502 101 9.47 / 06:19
Run 16.9k 00:23:54 05:26:20 619 533 105 9.11 / 06:35
Run 18.8k 00:12:28 05:38:49 514 444 89 9.11 / 06:35
Run 00:14:40 05:53:31 609 525 104 9.14 / 06:33