TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Praphan KANGWANSUKTHAMRONG (#565)
Finished
GUN TIME:
05:53:32
Place
399
OF
1303
Male
358
OF
1109
35-39
68
OF
230
Swim 00:43:58 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:58 | 00:43:58 | 517 | 450 | 77 | 2.59 / 23:08 |
T1 00:06:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:30 | 00:50:29 | 969 | 820 | 165 | - / - |
Cycle 02:38:29 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 25k | 00:48:35 | 01:39:06 | 140 | 138 | 33 | 30.86 / 01:56 |
Bike 44.7k | 00:31:03 | 02:10:10 | 145 | 143 | 35 | 33.89 / 01:46 |
Bike 66k | 00:34:32 | 02:44:44 | 137 | 137 | 37 | 34.66 / 01:43 |
Bike 75k | 00:19:39 | 03:04:25 | 131 | 131 | 35 | 33.6 / 01:47 |
Cycle | 00:24:34 | 03:29:00 | 128 | 128 | 33 | 34.07 / 01:45 |
T2 00:06:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:00 | 03:35:01 | 831 | 703 | 140 | - / - |
Run 02:18:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:17:57 | 03:53:00 | 493 | 439 | 89 | 10.68 / 05:36 |
Run 4.9k | 00:11:13 | 04:04:15 | 494 | 444 | 90 | 10.06 / 05:57 |
Run 6.9k | 00:11:35 | 04:15:52 | 487 | 438 | 88 | 10.13 / 05:55 |
Run 10k | 00:19:42 | 04:35:35 | 510 | 451 | 92 | 9.9 / 06:03 |
Run 11.8k | 00:13:40 | 04:49:17 | 564 | 495 | 100 | 9.53 / 06:17 |
Run 13.8k | 00:13:06 | 05:02:25 | 574 | 502 | 101 | 9.47 / 06:19 |
Run 16.9k | 00:23:54 | 05:26:20 | 619 | 533 | 105 | 9.11 / 06:35 |
Run 18.8k | 00:12:28 | 05:38:49 | 514 | 444 | 89 | 9.11 / 06:35 |
Run | 00:14:40 | 05:53:31 | 609 | 525 | 104 | 9.14 / 06:33 |
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