TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Successfully added (#14571) HAMILTON NGWENYA to My Rivals
Pawakiat KERATICHEWANUN (#570)
Finished
GUN TIME:
07:06:28
Place
926
OF
1303
Male
801
OF
1109
35-39
164
OF
230
Swim 00:44:47 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:47 | 00:44:47 | 571 | 500 | 93 | 2.54 / 23:34 |
T1 00:09:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 00:53:56 | 1204 | 1027 | 215 | - / - |
Cycle 03:09:27 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:59:23 | 01:53:20 | 828 | 749 | 155 | 25.25 / 02:22 |
| Bike 44.7k | 00:36:50 | 02:30:11 | 825 | 748 | 154 | 28.05 / 02:08 |
| Bike 66k | 00:40:27 | 03:10:39 | 770 | 699 | 145 | 28.96 / 02:04 |
| Bike 75k | 00:24:41 | 03:35:22 | 771 | 696 | 144 | 27.87 / 02:09 |
| Cycle | 00:28:01 | 04:03:24 | 740 | 669 | 136 | 28.5 / 02:06 |
T2 00:08:16 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:16 | 04:11:42 | 1131 | 962 | 206 | - / - |
Run 02:54:44 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:20:44 | 04:32:28 | 784 | 677 | 135 | 9.25 / 06:28 |
| Run 4.9k | 00:16:01 | 04:48:30 | 946 | 815 | 163 | 7.99 / 07:30 |
| Run 6.9k | 00:14:02 | 05:02:34 | 938 | 807 | 166 | 8.14 / 07:22 |
| Run 10k | 00:23:57 | 05:26:32 | 933 | 803 | 164 | 8.01 / 07:28 |
| Run 11.8k | 00:15:49 | 05:42:23 | 952 | 818 | 166 | 7.8 / 07:40 |
| Run 13.8k | 00:17:08 | 05:59:33 | 985 | 846 | 170 | 7.67 / 07:48 |
| Run 16.9k | 00:26:39 | 06:26:13 | 988 | 848 | 170 | 7.53 / 07:57 |
| Run 18.8k | 00:19:33 | 06:45:48 | 1175 | 1000 | 211 | 7.32 / 08:11 |
| Run | 00:20:38 | 07:06:27 | 1039 | 891 | 182 | 7.24 / 08:16 |
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