TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Prajak MAHAWONG (#589)
Finished
GUN TIME:
06:06:13
Place
504
OF
1303
Male
451
OF
1109
35-39
89
OF
230
Swim 00:47:35 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:47:35 | 00:47:35 | 734 | 632 | 125 | 2.39 / 25:02 |
T1 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:14 | 00:53:50 | 930 | 788 | 157 | - / - |
Cycle 02:44:28 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:48:49 | 01:42:41 | 151 | 147 | 34 | 30.72 / 01:57 |
| Bike 44.7k | 00:32:01 | 02:14:43 | 181 | 175 | 41 | 33.39 / 01:47 |
| Bike 66k | 00:36:51 | 02:51:35 | 216 | 210 | 44 | 33.63 / 01:47 |
| Bike 75k | 00:21:21 | 03:12:58 | 218 | 212 | 45 | 32.35 / 01:51 |
| Cycle | 00:25:21 | 03:38:20 | 210 | 204 | 44 | 32.83 / 01:49 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 03:42:36 | 478 | 403 | 81 | - / - |
Run 02:23:34 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:17:51 | 04:00:28 | 478 | 425 | 86 | 10.75 / 05:34 |
| Run 4.9k | 00:11:34 | 04:12:04 | 511 | 455 | 93 | 9.98 / 06:00 |
| Run 6.9k | 00:12:55 | 04:25:00 | 559 | 492 | 99 | 9.76 / 06:08 |
| Run 10k | 00:20:33 | 04:45:35 | 594 | 517 | 104 | 9.53 / 06:17 |
| Run 11.8k | 00:13:00 | 04:58:36 | 601 | 522 | 105 | 9.31 / 06:26 |
| Run 13.8k | 00:13:56 | 05:12:34 | 622 | 535 | 106 | 9.2 / 06:31 |
| Run 16.9k | 00:22:49 | 05:35:25 | 639 | 548 | 107 | 8.99 / 06:40 |
| Run 18.8k | 00:15:24 | 05:50:50 | 883 | 749 | 152 | 8.79 / 06:49 |
| Run | 00:15:20 | 06:06:12 | 659 | 562 | 108 | 8.81 / 06:48 |
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