TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Sam MIDDLEHURST (#595)
Finished
GUN TIME:
05:29:32
Place
237
OF
1303
Male
220
OF
1109
35-39
44
OF
230
Swim 00:38:03 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:03 | 00:38:03 | 252 | 220 | 33 | 2.99 / 20:01 |
T1 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:46 | 00:40:50 | 152 | 136 | 24 | - / - |
Cycle 02:35:42 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:47:32 | 01:28:24 | 109 | 108 | 26 | 31.54 / 01:54 |
| Bike 44.7k | 00:29:44 | 01:58:09 | 95 | 95 | 25 | 34.92 / 01:43 |
| Bike 66k | 00:34:49 | 02:32:59 | 101 | 101 | 28 | 35.31 / 01:41 |
| Bike 75k | 00:19:29 | 02:52:30 | 97 | 97 | 28 | 34.18 / 01:45 |
| Cycle | 00:24:02 | 03:16:33 | 93 | 93 | 28 | 34.68 / 01:43 |
T2 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 03:20:48 | 471 | 396 | 79 | - / - |
Run 02:08:42 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:16:30 | 03:37:19 | 335 | 303 | 58 | 11.62 / 05:09 |
| Run 4.9k | 00:11:02 | 03:48:23 | 377 | 337 | 70 | 10.66 / 05:37 |
| Run 6.9k | 00:12:40 | 04:01:04 | 447 | 403 | 85 | 10.28 / 05:50 |
| Run 10k | 00:19:11 | 04:20:17 | 478 | 428 | 88 | 10.08 / 05:56 |
| Run 11.8k | 00:12:36 | 04:32:55 | 498 | 444 | 90 | 9.81 / 06:06 |
| Run 13.8k | 00:12:28 | 04:45:25 | 508 | 452 | 93 | 9.78 / 06:07 |
| Run 16.9k | 00:19:22 | 05:04:48 | 494 | 439 | 92 | 9.75 / 06:09 |
| Run 18.8k | 00:11:41 | 05:16:31 | 399 | 352 | 70 | 9.74 / 06:09 |
| Run | 00:12:59 | 05:29:31 | 451 | 399 | 85 | 9.83 / 06:06 |
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