TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Kamol PAOBOONPRUNG (#609)
Finished
GUN TIME:
07:29:54
Place
1062
OF
1303
Male
918
OF
1109
35-39
189
OF
230
Swim 01:01:43 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:43 | 01:01:43 | 1227 | 1055 | 220 | 1.84 / 32:29 |
T1 00:09:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 01:10:55 | 1206 | 1029 | 216 | - / - |
Cycle 03:25:58 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:02:24 | 02:13:21 | 1013 | 907 | 194 | 24.03 / 02:29 |
| Bike 44.7k | 00:40:48 | 02:54:10 | 1062 | 941 | 199 | 26.15 / 02:17 |
| Bike 66k | 00:47:03 | 03:41:14 | 1098 | 966 | 204 | 26.34 / 02:16 |
| Bike 75k | 00:24:37 | 04:05:53 | 1038 | 919 | 192 | 25.72 / 02:19 |
| Cycle | 00:31:01 | 04:36:55 | 1031 | 909 | 190 | 26.21 / 02:17 |
T2 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 04:44:03 | 1024 | 865 | 181 | - / - |
Run 02:45:49 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:23:01 | 05:07:05 | 970 | 835 | 165 | 8.34 / 07:11 |
| Run 4.9k | 00:14:13 | 05:21:20 | 974 | 840 | 168 | 7.88 / 07:36 |
| Run 6.9k | 00:15:16 | 05:36:37 | 998 | 859 | 173 | 7.87 / 07:36 |
| Run 10k | 00:24:55 | 06:01:33 | 1003 | 861 | 176 | 7.74 / 07:44 |
| Run 11.8k | 00:15:11 | 06:16:46 | 1000 | 859 | 175 | 7.63 / 07:51 |
| Run 13.8k | 00:15:44 | 06:32:31 | 995 | 856 | 175 | 7.63 / 07:51 |
| Run 16.9k | 00:25:08 | 06:57:40 | 974 | 835 | 167 | 7.58 / 07:54 |
| Run 18.8k | 00:15:18 | 07:13:00 | 865 | 733 | 148 | 7.57 / 07:55 |
| Run | 00:16:51 | 07:29:53 | 950 | 811 | 160 | 7.63 / 07:51 |
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