TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Phakphum PHAISITWANIDKUL (#611)
Finished
GUN TIME:
06:24:20
Place
624
OF
1303
Male
545
OF
1109
35-39
110
OF
230
Swim 00:46:42 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:42 | 00:46:42 | 697 | 600 | 119 | 2.44 / 24:34 |
T1 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:50:34 | 431 | 369 | 68 | - / - |
Cycle 02:46:30 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:50:15 | 01:40:50 | 223 | 214 | 45 | 29.84 / 02:00 |
| Bike 44.7k | 00:32:42 | 02:13:33 | 253 | 244 | 51 | 32.53 / 01:50 |
| Bike 66k | 00:35:59 | 02:49:34 | 246 | 237 | 50 | 33.28 / 01:48 |
| Bike 75k | 00:21:19 | 03:10:55 | 247 | 239 | 49 | 32.06 / 01:52 |
| Cycle | 00:26:09 | 03:37:05 | 254 | 247 | 51 | 32.43 / 01:51 |
T2 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:49 | 03:41:55 | 600 | 512 | 102 | - / - |
Run 02:42:22 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:22:37 | 04:04:34 | 948 | 814 | 160 | 8.48 / 07:04 |
| Run 4.9k | 00:12:15 | 04:16:50 | 840 | 722 | 145 | 8.42 / 07:07 |
| Run 6.9k | 00:13:27 | 04:30:18 | 831 | 718 | 144 | 8.56 / 07:00 |
| Run 10k | 00:23:14 | 04:53:34 | 846 | 730 | 149 | 8.37 / 07:09 |
| Run 11.8k | 00:15:07 | 05:08:42 | 872 | 750 | 154 | 8.15 / 07:21 |
| Run 13.8k | 00:14:11 | 05:22:55 | 859 | 736 | 150 | 8.2 / 07:19 |
| Run 16.9k | 00:27:39 | 05:50:35 | 901 | 771 | 159 | 7.88 / 07:36 |
| Run 18.8k | 00:15:21 | 06:05:58 | 873 | 739 | 149 | 7.83 / 07:39 |
| Run | 00:18:20 | 06:24:19 | 909 | 774 | 156 | 7.79 / 07:41 |
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