23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Anupong PRAWONG (#625)
Finished
GUN TIME:  05:41:16
Place
311  OF 1303
Male
280  OF 1109
35-39
55  OF 230

Swim 00:40:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:40:46 00:40:46 364 313 53 2.79 / 21:27

T1 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:27 00:44:14 313 271 51 - / -

Cycle 03:04:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 01:02:23 01:46:39 1011 905 192 24.04 / 02:29
Bike 44.7k 00:33:21 02:20:02 802 727 150 28.19 / 02:07
Bike 66k 00:37:21 02:57:24 662 603 122 29.74 / 02:01
Bike 75k 00:24:22 03:21:48 669 609 124 28.56 / 02:06
Cycle 00:27:19 03:49:08 633 577 115 29.2 / 02:03

T2 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:49 03:51:58 164 145 27 - / -

Run 01:49:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:17:28 04:09:27 438 393 79 10.99 / 05:27
Run 4.9k 00:09:04 04:18:33 308 278 55 11.06 / 05:25
Run 6.9k 00:09:38 04:28:13 257 232 43 11.42 / 05:15
Run 10k 00:15:04 04:43:19 214 196 35 11.68 / 05:07
Run 11.8k 00:09:13 04:52:33 198 182 32 11.68 / 05:07
Run 13.8k 00:09:47 05:02:22 184 171 32 11.76 / 05:05
Run 16.9k 00:16:15 05:18:38 180 167 33 11.7 / 05:07
Run 18.8k 00:10:02 05:28:42 183 167 33 11.66 / 05:08
Run 00:12:32 05:41:15 186 171 35 11.58 / 05:10