TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Watchapon RUNGRUANGSAKHON (#640)
Finished
GUN TIME:
08:09:04
Place
1229
OF
1303
Male
1051
OF
1109
35-39
220
OF
230
Swim 00:55:39 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:55:39 | 00:55:39 | 1090 | 942 | 192 | 2.04 / 29:17 |
T1 00:07:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:03:26 | 1115 | 950 | 197 | - / - |
Cycle 03:26:34 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:00:52 | 02:04:19 | 923 | 831 | 178 | 24.63 / 02:26 |
| Bike 44.7k | 00:39:49 | 02:44:10 | 986 | 882 | 186 | 26.8 / 02:14 |
| Bike 66k | 00:46:13 | 03:30:23 | 1023 | 910 | 190 | 26.95 / 02:13 |
| Bike 75k | 00:25:25 | 03:55:50 | 1005 | 893 | 186 | 26.1 / 02:17 |
| Cycle | 00:34:10 | 04:30:01 | 1043 | 919 | 192 | 26.14 / 02:17 |
T2 00:08:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:50 | 04:38:52 | 1172 | 997 | 211 | - / - |
Run 03:30:09 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:38:02 | 05:16:56 | 1273 | 1088 | 225 | 5.04 / 11:53 |
| Run 4.9k | 00:17:02 | 05:34:01 | 1273 | 1088 | 225 | 5.33 / 11:14 |
| Run 6.9k | 00:17:22 | 05:51:23 | 1272 | 1087 | 225 | 5.71 / 10:30 |
| Run 10k | 00:28:14 | 06:19:38 | 1264 | 1080 | 223 | 5.95 / 10:04 |
| Run 11.8k | 00:19:22 | 06:39:01 | 1264 | 1080 | 223 | 5.89 / 10:10 |
| Run 13.8k | 00:18:49 | 06:57:52 | 1263 | 1079 | 222 | 5.95 / 10:04 |
| Run 16.9k | 00:30:26 | 07:28:20 | 1261 | 1077 | 221 | 5.98 / 10:01 |
| Run 18.8k | 00:18:16 | 07:46:37 | 1107 | 938 | 190 | 6 / 09:59 |
| Run | 00:22:25 | 08:09:03 | 1256 | 1073 | 221 | 6.02 / 09:57 |
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