TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Manocha SANGIEMSAK (#648)
Finished
GUN TIME:
07:51:29
Place
1163
OF
1303
Male
1005
OF
1109
35-39
209
OF
230
Swim 01:00:39 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:00:39 | 01:00:39 | 1212 | 1041 | 214 | 1.87 / 31:55 |
T1 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 01:09:08 | 1166 | 992 | 207 | - / - |
Cycle 04:03:47 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:17:02 | 02:26:11 | 1271 | 1085 | 224 | 19.47 / 03:04 |
| Bike 44.7k | 00:46:59 | 03:13:11 | 1270 | 1084 | 224 | 21.76 / 02:45 |
| Bike 66k | 00:53:13 | 04:06:26 | 1268 | 1083 | 225 | 22.33 / 02:41 |
| Bike 75k | 00:31:59 | 04:38:27 | 1269 | 1084 | 225 | 21.5 / 02:47 |
| Cycle | 00:34:28 | 05:12:56 | 1268 | 1083 | 225 | 22.14 / 02:42 |
T2 00:07:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:05 | 05:20:03 | 1022 | 863 | 180 | - / - |
Run 02:31:23 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:22:17 | 05:42:21 | 919 | 790 | 157 | 8.61 / 06:57 |
| Run 4.9k | 00:13:23 | 05:55:46 | 893 | 772 | 156 | 8.23 / 07:17 |
| Run 6.9k | 00:13:51 | 06:09:38 | 880 | 760 | 155 | 8.35 / 07:11 |
| Run 10k | 00:22:53 | 06:32:33 | 878 | 754 | 153 | 8.27 / 07:14 |
| Run 11.8k | 00:12:45 | 06:45:20 | 831 | 714 | 147 | 8.3 / 07:13 |
| Run 13.8k | 00:14:01 | 06:59:24 | 820 | 704 | 145 | 8.33 / 07:11 |
| Run 16.9k | 00:22:34 | 07:21:58 | 793 | 676 | 134 | 8.31 / 07:12 |
| Run 18.8k | 00:14:04 | 07:36:03 | 735 | 615 | 123 | 8.29 / 07:14 |
| Run | 00:15:23 | 07:51:28 | 764 | 651 | 129 | 8.36 / 07:10 |
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