23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Pongnarin SUWANNAWAT (#674)
Finished
GUN TIME:  07:05:54
Place
920  OF 1303
Male
796  OF 1109
35-39
163  OF 230

Swim 00:45:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:45:23 00:45:23 608 525 99 2.51 / 23:53

T1 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:41 00:53:05 1109 945 195 - / -

Cycle 03:19:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 01:03:04 01:56:11 1051 942 201 23.77 / 02:31
Bike 44.7k 00:36:18 02:32:31 936 841 176 27.16 / 02:12
Bike 66k 00:42:02 03:14:34 905 816 170 27.99 / 02:08
Bike 75k 00:26:10 03:40:45 910 814 170 26.84 / 02:14
Cycle 00:31:33 04:12:20 933 833 173 27.1 / 02:12

T2 00:07:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:23 04:19:44 1056 894 188 - / -

Run 02:46:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:34:23 04:54:08 1269 1085 224 5.58 / 10:44
Run 4.9k 00:12:53 05:07:03 1246 1063 218 6.21 / 09:39
Run 6.9k 00:14:20 05:21:24 1214 1036 214 6.71 / 08:56
Run 10k 00:22:05 05:43:30 1111 951 202 7.16 / 08:22
Run 11.8k 00:13:01 05:56:33 1057 910 187 7.31 / 08:12
Run 13.8k 00:14:23 06:10:57 1032 888 181 7.44 / 08:03
Run 16.9k 00:23:30 06:34:28 990 850 171 7.52 / 07:58
Run 18.8k 00:14:03 06:48:33 733 613 121 7.58 / 07:54
Run 00:17:18 07:05:53 955 816 162 7.62 / 07:52