TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Threeraphat TONGGLOM (#690)
Finished
GUN TIME:
07:48:42
Place
1149
OF
1303
Male
992
OF
1109
35-39
206
OF
230
Swim 01:01:42 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:42 | 01:01:42 | 1226 | 1054 | 219 | 1.84 / 32:28 |
T1 00:05:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 01:07:03 | 773 | 650 | 132 | - / - |
Cycle 03:33:21 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 01:00:26 | 02:07:30 | 898 | 811 | 173 | 24.81 / 02:25 |
| Bike 44.7k | 00:40:07 | 02:47:39 | 977 | 875 | 185 | 26.84 / 02:14 |
| Bike 66k | 00:47:57 | 03:35:38 | 1061 | 937 | 197 | 26.65 / 02:15 |
| Bike 75k | 00:30:34 | 04:06:13 | 1114 | 975 | 206 | 25.11 / 02:23 |
| Cycle | 00:34:10 | 04:40:25 | 1127 | 982 | 206 | 25.31 / 02:22 |
T2 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:59 | 04:48:25 | 1107 | 938 | 198 | - / - |
Run 03:00:15 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:32:26 | 05:20:53 | 1261 | 1078 | 222 | 5.91 / 10:08 |
| Run 4.9k | 00:14:57 | 05:35:52 | 1249 | 1066 | 219 | 6.19 / 09:40 |
| Run 6.9k | 00:15:02 | 05:50:56 | 1221 | 1041 | 216 | 6.62 / 09:03 |
| Run 10k | 00:25:31 | 06:16:28 | 1182 | 1008 | 211 | 6.81 / 08:48 |
| Run 11.8k | 00:15:09 | 06:31:39 | 1150 | 982 | 207 | 6.85 / 08:44 |
| Run 13.8k | 00:16:05 | 06:47:46 | 1138 | 972 | 204 | 6.93 / 08:38 |
| Run 16.9k | 00:26:38 | 07:14:25 | 1117 | 951 | 197 | 6.94 / 08:38 |
| Run 18.8k | 00:16:06 | 07:30:32 | 958 | 810 | 163 | 6.95 / 08:37 |
| Run | 00:18:08 | 07:48:41 | 1097 | 932 | 193 | 7.02 / 08:32 |
Social Share