23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Sarah COOK (#745)
Finished
GUN TIME:  08:04:24
Place
1214  OF 1303
Female
176  OF 194
35-39
30  OF 36

Swim 00:45:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:45:23 00:45:23 610 84 10 2.51 / 23:53

T1 00:06:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:00 00:51:25 894 138 23 - / -

Cycle 03:56:32 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 25k 01:10:03 02:01:29 1236 174 31 21.41 / 02:48
Bike 44.7k 00:44:10 02:45:41 1229 172 30 23.63 / 02:32
Bike 66k 00:54:58 03:40:41 1249 180 33 23.39 / 02:33
Bike 75k 00:30:24 04:11:06 1250 180 33 22.53 / 02:39
Cycle 00:36:51 04:47:58 1255 182 34 22.82 / 02:37

T2 00:07:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:15 04:55:15 1041 161 28 - / -

Run 03:09:07 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.2k 00:25:55 05:21:11 1127 162 27 7.4 / 08:05
Run 4.9k 00:15:54 05:37:07 1134 162 26 7.02 / 08:32
Run 6.9k 00:15:13 05:52:21 1118 159 24 7.25 / 08:16
Run 10k 00:28:45 06:21:08 1141 167 28 6.98 / 08:35
Run 11.8k 00:17:30 06:38:39 1154 171 29 6.84 / 08:45
Run 13.8k 00:17:23 06:56:04 1152 172 29 6.85 / 08:45
Run 16.9k 00:30:40 07:26:46 1171 176 30 6.69 / 08:57
Run 18.8k 00:17:52 07:44:39 1085 167 25 6.65 / 09:00
Run 00:19:43 08:04:23 1158 176 30 6.69 / 08:57