23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Poonnisa KWANPRACHASI (#755)
Finished
GUN TIME:  07:43:09
Place
1124  OF 1303
Female
156  OF 194
35-39
23  OF 36

Swim 01:03:39 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:03:39 01:03:39 1247 177 32 1.79 / 33:30

T1 00:05:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:32 01:09:13 817 130 20 - / -

Cycle 03:27:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 25k 01:03:31 02:12:46 1079 117 16 23.61 / 02:32
Bike 44.7k 00:40:17 02:53:04 1079 125 19 26 / 02:18
Bike 66k 00:45:57 03:39:03 1082 130 19 26.43 / 02:16
Bike 75k 00:25:58 04:05:02 1064 127 18 25.59 / 02:20
Cycle 00:31:40 04:36:43 1053 126 18 26.02 / 02:18

T2 00:07:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:06 04:43:51 1025 160 27 - / -

Run 02:59:15 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.2k 00:26:42 05:10:35 1166 169 30 7.18 / 08:20
Run 4.9k 00:15:51 05:26:27 1158 166 29 6.9 / 08:41
Run 6.9k 00:16:52 05:43:21 1164 168 28 6.96 / 08:37
Run 10k 00:26:53 06:10:16 1152 170 29 6.94 / 08:38
Run 11.8k 00:16:46 06:27:03 1149 168 28 6.86 / 08:44
Run 13.8k 00:16:39 06:43:44 1142 169 28 6.9 / 08:41
Run 16.9k 00:25:57 07:09:42 1114 166 26 6.95 / 08:37
Run 18.8k 00:15:33 07:25:17 904 137 20 6.98 / 08:35
Run 00:17:49 07:43:08 1094 164 26 7.06 / 08:29