23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Karim ABBAS (#80)
Finished
GUN TIME:  06:01:19
Place
464  OF 1303
Male
417  OF 1109
45-49
68  OF 168

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:24 00:37:24 223 196 28 3.04 / 19:41

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:01 00:42:26 703 594 90 - / -

Cycle 02:56:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 25k 00:56:25 01:38:53 607 560 92 26.58 / 02:15
Bike 44.7k 00:32:43 02:11:37 495 464 77 30.28 / 01:58
Bike 66k 00:37:18 02:48:57 442 417 72 31.3 / 01:54
Bike 75k 00:22:41 03:11:39 444 418 72 30.16 / 01:59
Cycle 00:27:04 03:38:45 442 418 71 30.63 / 01:57

T2 00:07:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:46 03:46:33 1087 922 139 - / -

Run 02:14:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:17:33 04:04:07 452 404 62 10.93 / 05:29
Run 4.9k 00:11:17 04:15:26 470 423 68 10.18 / 05:53
Run 6.9k 00:12:41 04:28:08 525 465 72 9.95 / 06:01
Run 10k 00:20:53 04:49:02 576 505 80 9.6 / 06:14
Run 11.8k 00:12:21 05:01:25 584 508 80 9.45 / 06:20
Run 13.8k 00:13:34 05:15:01 589 512 82 9.36 / 06:24
Run 16.9k 00:20:41 05:35:43 584 508 79 9.28 / 06:27
Run 18.8k 00:12:16 05:48:00 486 421 69 9.28 / 06:27
Run 00:13:16 06:01:18 555 483 76 9.39 / 06:23