TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Lloyd HENRY (#86)
Finished
GUN TIME:
06:32:46
Place
696
OF
1303
Male
604
OF
1109
45-49
93
OF
168
Swim 00:44:41 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:41 | 00:44:41 | 564 | 494 | 76 | 2.55 / 23:31 |
T1 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:48:33 | 434 | 372 | 55 | - / - |
Cycle 02:58:08 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:57:10 | 01:45:44 | 666 | 611 | 99 | 26.23 / 02:17 |
| Bike 44.7k | 00:33:08 | 02:18:54 | 546 | 509 | 85 | 29.88 / 02:00 |
| Bike 66k | 00:37:24 | 02:56:19 | 488 | 456 | 79 | 30.99 / 01:56 |
| Bike 75k | 00:23:40 | 03:20:01 | 507 | 473 | 82 | 29.71 / 02:01 |
| Cycle | 00:26:40 | 03:46:43 | 484 | 455 | 78 | 30.31 / 01:58 |
T2 00:04:35 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 03:51:20 | 557 | 473 | 75 | - / - |
Run 02:41:24 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:19:48 | 04:11:09 | 694 | 596 | 93 | 9.69 / 06:11 |
| Run 4.9k | 00:14:06 | 04:25:17 | 794 | 685 | 108 | 8.66 / 06:55 |
| Run 6.9k | 00:13:46 | 04:39:05 | 807 | 697 | 109 | 8.67 / 06:55 |
| Run 10k | 00:23:25 | 05:02:32 | 834 | 719 | 111 | 8.42 / 07:07 |
| Run 11.8k | 00:16:19 | 05:18:52 | 892 | 765 | 119 | 8.08 / 07:25 |
| Run 13.8k | 00:16:00 | 05:34:52 | 909 | 781 | 121 | 7.99 / 07:30 |
| Run 16.9k | 00:27:12 | 06:02:06 | 931 | 797 | 126 | 7.75 / 07:44 |
| Run 18.8k | 00:15:28 | 06:17:35 | 893 | 757 | 117 | 7.71 / 07:46 |
| Run | 00:15:09 | 06:32:45 | 895 | 763 | 119 | 7.84 / 07:38 |
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