TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)
Craig JAMES (#87)
Finished
GUN TIME:
05:53:06
Place
394
OF
1303
Male
353
OF
1109
45-49
60
OF
168
Swim 00:39:06 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:06 | 00:39:06 | 293 | 256 | 41 | 2.91 / 20:34 |
T1 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 00:42:38 | 325 | 280 | 41 | - / - |
Cycle 02:33:55 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 25k | 00:45:48 | 01:28:27 | 51 | 51 | 6 | 32.74 / 01:49 |
| Bike 44.7k | 00:29:24 | 01:57:52 | 54 | 54 | 7 | 35.89 / 01:40 |
| Bike 66k | 00:34:14 | 02:32:07 | 65 | 65 | 6 | 36.17 / 01:39 |
| Bike 75k | 00:20:17 | 02:52:25 | 78 | 78 | 8 | 34.67 / 01:43 |
| Cycle | 00:24:07 | 03:16:34 | 79 | 79 | 9 | 35.08 / 01:42 |
T2 00:07:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:42 | 03:24:18 | 1081 | 916 | 137 | - / - |
Run 02:28:46 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.2k | 00:20:25 | 03:44:44 | 752 | 649 | 104 | 9.4 / 06:22 |
| Run 4.9k | 00:13:33 | 03:58:19 | 798 | 687 | 109 | 8.64 / 06:56 |
| Run 6.9k | 00:14:03 | 04:12:23 | 824 | 711 | 113 | 8.61 / 06:58 |
| Run 10k | 00:21:58 | 04:34:23 | 805 | 693 | 108 | 8.56 / 07:00 |
| Run 11.8k | 00:13:24 | 04:47:49 | 794 | 682 | 103 | 8.47 / 07:04 |
| Run 13.8k | 00:14:16 | 05:02:06 | 793 | 680 | 102 | 8.46 / 07:05 |
| Run 16.9k | 00:22:17 | 05:24:25 | 753 | 644 | 97 | 8.44 / 07:06 |
| Run 18.8k | 00:13:31 | 05:37:58 | 666 | 561 | 90 | 8.44 / 07:06 |
| Run | 00:15:06 | 05:53:05 | 726 | 619 | 97 | 8.5 / 07:03 |
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