23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Ernest KHONG (#887)
Finished
GUN TIME:  05:16:40
Place
165  OF 1303
Male
160  OF 1109
40-44
34  OF 309

Swim 00:42:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:36 00:42:36 444 386 97 2.67 / 22:25

T1 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:35 00:47:13 608 517 130 - / -

Cycle 02:40:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:49:36 01:36:50 187 180 39 30.23 / 01:59
Bike 44.7k 00:31:13 02:08:04 180 174 37 33.39 / 01:47
Bike 66k 00:34:29 02:42:35 158 156 35 34.32 / 01:44
Bike 75k 00:20:10 03:02:46 160 158 36 33.19 / 01:48
Cycle 00:24:52 03:27:40 155 154 34 33.65 / 01:46

T2 00:02:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:48 03:30:29 159 140 37 - / -

Run 01:46:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:15:26 03:45:57 227 206 44 12.43 / 04:49
Run 4.9k 00:09:11 03:55:09 191 177 39 11.92 / 05:01
Run 6.9k 00:09:48 04:04:58 181 168 37 12.01 / 04:59
Run 10k 00:15:33 04:20:33 177 165 37 11.98 / 05:00
Run 11.8k 00:09:27 04:30:02 174 162 37 11.89 / 05:02
Run 13.8k 00:10:09 04:40:12 169 158 38 11.88 / 05:03
Run 16.9k 00:15:37 04:55:50 156 145 35 11.88 / 05:02
Run 18.8k 00:09:28 05:05:19 112 104 29 11.89 / 05:02
Run 00:11:18 05:16:39 149 138 34 11.92 / 05:01