Ironman 70.3 Cairns (2020)
Successfully added (#3191) Caroline GORRY MULPETER to My Rivals
Rob Dendle (#1003)
Finished
TIME:
04:34:19
Place
5
OF
294
Male
5
OF
184
30-34
2
OF
24
Swim 00:31:54 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:54 | 00:31:54 | 53 | 42 | 10 | 3.57 / 16:47 |
T1 00:08:02 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:39:56 | 248 | 153 | 19 | - / - |
Cycle 02:20:05 89.6km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:08:13 | 00:48:11 | 1 | 1 | 1 | 59.76 / 01:00 |
Bike 18k | 00:15:06 | 01:03:18 | 1 | 1 | 1 | 46.22 / 01:17 |
Bike 30.2k | 00:18:15 | 01:21:35 | 1 | 1 | 1 | 43.51 / 01:22 |
Bike 43k | 00:22:00 | 01:43:36 | 1 | 1 | 1 | 40.52 / 01:28 |
Bike 52.7k | 00:15:30 | 01:59:08 | 1 | 1 | 1 | 39.92 / 01:30 |
Bike 72.2k | 00:38:58 | 02:38:08 | 1 | 1 | 1 | 36.65 / 01:38 |
Bike 90k | 00:21:52 | 03:00:02 | 2 | 2 | 1 | 38.37 / 01:33 |
T2 00:02:10 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:02:13 | 13 | 10 | 1 | - / - |
Run 01:32:03 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:04:53 | 03:07:08 | 11 | 10 | 4 | 14.7 / 04:04 |
Run 3.7k | 00:10:27 | 03:17:37 | 9 | 8 | 2 | 14.43 / 04:09 |
Run 6.2k | 00:10:49 | 03:28:28 | 6 | 6 | 2 | 14.18 / 04:13 |
Run 8.6k | 00:10:47 | 03:39:16 | 5 | 5 | 2 | 13.93 / 04:18 |
Run 10.3k | 00:07:52 | 03:47:09 | 4 | 4 | 2 | 13.75 / 04:21 |
Run 11.5k | 00:05:18 | 03:52:29 | 4 | 4 | 2 | 13.73 / 04:22 |
Run 14k | 00:11:01 | 04:03:31 | 4 | 4 | 2 | 13.7 / 04:22 |
Run 16.6k | 00:11:40 | 04:15:12 | 4 | 4 | 2 | 13.65 / 04:23 |
Run 19k | 00:11:32 | 04:26:45 | 4 | 4 | 2 | 13.48 / 04:26 |
Run 21.1k | 00:07:31 | 04:34:18 | 4 | 4 | 2 | 13.68 / 04:23 |
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