27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Justin Littlefield (#1009)
Finished
TIME:  04:53:36
Place
15  OF 294
Male
14  OF 184
45-49
1  OF 26

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:13 00:36:13 131 100 16 3.14 / 19:04

T1 00:03:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:13 00:39:28 48 32 8 - / -

Cycle 02:37:00 89.6km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 8.2k 00:14:42 00:54:11 47 36 6 33.46 / 01:47
Bike 18k 00:16:44 01:10:56 49 42 7 34.32 / 01:44
Bike 30.2k 00:20:53 01:31:51 49 44 7 34.6 / 01:44
Bike 43k 00:23:39 01:55:31 44 40 6 33.93 / 01:46
Bike 52.7k 00:16:24 02:11:56 40 37 4 34.19 / 01:45
Bike 72.2k 00:41:40 02:53:38 37 34 4 32.28 / 01:51
Bike 90k 00:22:50 03:16:29 36 33 4 34.23 / 01:45

T2 00:02:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:56 03:19:27 43 31 4 - / -

Run 01:34:07 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.2k 00:04:48 03:24:16 8 7 1 14.97 / 04:00
Run 3.7k 00:10:09 03:34:26 5 5 1 14.81 / 04:02
Run 6.2k 00:10:52 03:45:20 5 5 1 14.37 / 04:10
Run 8.6k 00:10:51 03:56:13 4 4 1 14.04 / 04:16
Run 10.3k 00:08:11 04:04:25 5 5 1 13.74 / 04:21
Run 11.5k 00:05:29 04:09:56 5 5 1 13.67 / 04:23
Run 14k 00:11:29 04:21:26 5 5 1 13.55 / 04:25
Run 16.6k 00:12:19 04:33:47 5 5 1 13.4 / 04:28
Run 19k 00:12:07 04:45:55 5 5 1 13.18 / 04:33
Run 21.1k 00:07:39 04:53:35 7 7 1 13.38 / 04:28