27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Craig Seaton (#1011)
Finished
TIME:  04:54:18
Place
16  OF 294
Male
15  OF 184
25-29
4  OF 35

Swim 00:29:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:23 00:29:23 17 14 6 3.87 / 15:28

T1 00:08:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:08:02 00:37:25 249 154 30 - / -

Cycle 02:32:45 89.6km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 8.2k 00:13:23 00:50:50 21 16 3 36.72 / 01:38
Bike 18k 00:16:13 01:07:05 23 20 7 36.43 / 01:38
Bike 30.2k 00:19:27 01:26:33 20 19 6 36.89 / 01:37
Bike 43k 00:23:50 01:50:24 23 22 7 35.36 / 01:41
Bike 52.7k 00:16:14 02:06:40 21 21 7 35.43 / 01:41
Bike 72.2k 00:40:59 02:47:40 18 18 6 33.26 / 01:48
Bike 90k 00:22:30 03:10:12 17 17 5 35.19 / 01:42

T2 00:02:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:56 03:13:09 45 33 8 - / -

Run 01:41:07 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.2k 00:05:20 03:18:31 21 20 4 13.47 / 04:27
Run 3.7k 00:11:38 03:30:10 20 18 5 13.05 / 04:35
Run 6.2k 00:12:10 03:42:22 16 15 3 12.73 / 04:42
Run 8.6k 00:12:08 03:54:32 17 16 4 12.47 / 04:48
Run 10.3k 00:08:57 04:03:31 19 18 4 12.27 / 04:53
Run 11.5k 00:05:59 04:09:31 19 18 5 12.24 / 04:54
Run 14k 00:12:27 04:22:00 17 16 5 12.2 / 04:54
Run 16.6k 00:12:46 04:34:48 16 15 5 12.2 / 04:55
Run 19k 00:11:46 04:46:35 15 14 5 12.2 / 04:54
Run 21.1k 00:07:41 04:54:17 15 14 5 12.46 / 04:48