27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

David Arnold (#1013)
Finished
TIME:  05:20:40
Place
51  OF 294
Male
43  OF 184
55-59
1  OF 14

Swim 00:35:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:35:29 00:35:29 112 87 5 3.21 / 18:40

T1 00:03:54 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:54 00:39:24 93 65 4 - / -

Cycle 02:39:49 89.6km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 8.2k 00:15:23 00:54:49 77 61 2 31.96 / 01:52
Bike 18k 00:16:39 01:11:29 61 51 2 33.68 / 01:46
Bike 30.2k 00:21:02 01:32:33 56 49 2 34.1 / 01:45
Bike 43k 00:24:34 01:57:09 53 47 2 33.19 / 01:48
Bike 52.7k 00:16:44 02:13:55 49 45 2 33.46 / 01:47
Bike 72.2k 00:42:07 02:56:03 43 40 2 31.7 / 01:53
Bike 90k 00:23:10 03:19:15 41 38 2 33.63 / 01:47

T2 00:02:58 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:58 03:22:14 46 34 1 - / -

Run 01:58:23 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.2k 00:06:01 03:28:17 73 64 1 11.93 / 05:01
Run 3.7k 00:13:11 03:41:30 63 52 1 11.53 / 05:12
Run 6.2k 00:13:24 03:54:56 51 43 1 11.38 / 05:16
Run 8.6k 00:13:47 04:08:44 55 45 1 11.1 / 05:24
Run 10.3k 00:10:22 04:19:08 55 45 1 10.86 / 05:31
Run 11.5k 00:06:53 04:26:03 56 45 1 10.81 / 05:32
Run 14k 00:14:56 04:41:00 62 48 2 10.66 / 05:37
Run 16.6k 00:15:30 04:56:31 68 52 3 10.56 / 05:40
Run 19k 00:14:48 05:11:21 69 53 4 10.45 / 05:44
Run 21.1k 00:09:17 05:20:39 66 50 4 10.64 / 05:38