Ironman 70.3 Cairns (2020)
Successfully added (#B2404) James PATON to My Rivals
David Arnold (#1013)
Finished
TIME:
05:20:40
Place
51
OF
294
Male
43
OF
184
55-59
1
OF
14
Swim 00:35:29 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:29 | 00:35:29 | 112 | 87 | 5 | 3.21 / 18:40 |
T1 00:03:54 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:39:24 | 93 | 65 | 4 | - / - |
Cycle 02:39:49 89.6km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:15:23 | 00:54:49 | 77 | 61 | 2 | 31.96 / 01:52 |
Bike 18k | 00:16:39 | 01:11:29 | 61 | 51 | 2 | 33.68 / 01:46 |
Bike 30.2k | 00:21:02 | 01:32:33 | 56 | 49 | 2 | 34.1 / 01:45 |
Bike 43k | 00:24:34 | 01:57:09 | 53 | 47 | 2 | 33.19 / 01:48 |
Bike 52.7k | 00:16:44 | 02:13:55 | 49 | 45 | 2 | 33.46 / 01:47 |
Bike 72.2k | 00:42:07 | 02:56:03 | 43 | 40 | 2 | 31.7 / 01:53 |
Bike 90k | 00:23:10 | 03:19:15 | 41 | 38 | 2 | 33.63 / 01:47 |
T2 00:02:58 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:58 | 03:22:14 | 46 | 34 | 1 | - / - |
Run 01:58:23 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:01 | 03:28:17 | 73 | 64 | 1 | 11.93 / 05:01 |
Run 3.7k | 00:13:11 | 03:41:30 | 63 | 52 | 1 | 11.53 / 05:12 |
Run 6.2k | 00:13:24 | 03:54:56 | 51 | 43 | 1 | 11.38 / 05:16 |
Run 8.6k | 00:13:47 | 04:08:44 | 55 | 45 | 1 | 11.1 / 05:24 |
Run 10.3k | 00:10:22 | 04:19:08 | 55 | 45 | 1 | 10.86 / 05:31 |
Run 11.5k | 00:06:53 | 04:26:03 | 56 | 45 | 1 | 10.81 / 05:32 |
Run 14k | 00:14:56 | 04:41:00 | 62 | 48 | 2 | 10.66 / 05:37 |
Run 16.6k | 00:15:30 | 04:56:31 | 68 | 52 | 3 | 10.56 / 05:40 |
Run 19k | 00:14:48 | 05:11:21 | 69 | 53 | 4 | 10.45 / 05:44 |
Run 21.1k | 00:09:17 | 05:20:39 | 66 | 50 | 4 | 10.64 / 05:38 |
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