27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Gary Williams (#1054)
Finished
TIME:  05:51:33
Place
103  OF 294
Male
82  OF 184
60-64
1  OF 5

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:34:59 00:34:59 101 79 3 3.25 / 18:25

T1 00:03:46 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:46 00:38:47 82 57 1 - / -

Cycle 02:55:35 89.6km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 8.2k 00:15:46 00:54:34 96 77 1 31.19 / 01:55
Bike 18k 00:18:01 01:12:37 101 83 1 31.93 / 01:52
Bike 30.2k 00:22:22 01:35:00 106 90 1 32.24 / 01:51
Bike 43k 00:25:47 02:00:49 97 82 1 31.45 / 01:54
Bike 52.7k 00:19:01 02:19:51 100 86 1 31.28 / 01:55
Bike 72.2k 00:48:00 03:07:53 106 91 1 29.05 / 02:03
Bike 90k 00:26:29 03:34:23 107 90 1 30.61 / 01:57

T2 00:05:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:02 03:39:27 168 118 2 - / -

Run 02:12:04 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.2k 00:06:36 03:46:04 129 101 1 10.9 / 05:30
Run 3.7k 00:15:10 04:01:16 130 99 2 10.18 / 05:53
Run 6.2k 00:15:12 04:16:29 118 90 2 10.04 / 05:58
Run 8.6k 00:15:03 04:31:34 113 86 2 9.9 / 06:03
Run 10.3k 00:11:12 04:42:47 111 83 2 9.75 / 06:08
Run 11.5k 00:07:19 04:50:08 113 85 2 9.76 / 06:08
Run 14k 00:18:39 05:08:49 133 96 2 9.4 / 06:22
Run 16.6k 00:17:02 05:25:52 133 94 2 9.36 / 06:24
Run 19k 00:15:15 05:41:09 130 92 2 9.36 / 06:24
Run 21.1k 00:10:22 05:51:32 130 92 2 9.54 / 06:17