27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

William Dang (#1135)
Finished
TIME:  06:19:57
Place
167  OF 294
Male
120  OF 184
35-39
24  OF 33

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:54 00:35:54 120 93 20 3.17 / 18:53

T1 00:07:00 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:00 00:42:55 233 144 27 - / -

Cycle 03:03:04 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:16:13 00:59:10 123 101 22 30.33 / 01:58
Bike 18k 00:17:50 01:17:01 111 93 20 31.69 / 01:53
Bike 30.2k 00:21:06 01:38:08 89 74 16 32.82 / 01:49
Bike 43k 00:25:58 02:04:07 87 74 16 31.77 / 01:53
Bike 52.7k 00:19:08 02:23:17 93 79 17 31.51 / 01:54
Bike 72.2k 00:52:35 03:15:54 131 108 21 28.32 / 02:07
Bike 90k 00:30:06 03:46:01 149 120 24 29.36 / 02:02

T2 00:07:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:43 03:53:45 250 157 29 - / -

Run 02:26:09 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:05:34 03:59:21 31 28 8 12.91 / 04:38
Run 3.7k 00:28:54 04:28:16 278 173 33 6.43 / 09:19
Run 6.2k 00:16:32 04:44:49 264 168 32 7.28 / 08:14
Run 8.6k 00:16:57 05:01:48 258 167 32 7.58 / 07:54
Run 10.3k 00:11:48 05:13:38 249 162 32 7.73 / 07:45
Run 11.5k 00:06:04 05:19:43 223 145 32 8.02 / 07:28
Run 14k 00:16:31 05:36:16 208 137 29 8.19 / 07:19
Run 16.6k 00:18:36 05:54:54 203 132 29 8.22 / 07:17
Run 19k 00:14:48 06:09:43 190 125 28 8.38 / 07:09
Run 21.1k 00:10:11 06:19:56 187 124 27 8.62 / 06:57