27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Natasha Freeman (#1157)
Finished
TIME:  06:42:00
Place
213  OF 294
Female
63  OF 110
45-49
5  OF 11

Swim 00:43:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:43:33 00:43:33 243 78 7 2.61 / 22:55

T1 00:05:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:17 00:48:52 172 63 7 - / -

Cycle 03:32:32 89.6km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 8.2k 00:18:33 01:07:26 233 69 7 26.51 / 02:15
Bike 18k 00:22:07 01:29:35 251 84 8 26.53 / 02:15
Bike 30.2k 00:27:21 01:56:58 252 84 8 26.61 / 02:15
Bike 43k 00:33:40 02:30:40 257 86 8 25.34 / 02:22
Bike 52.7k 00:23:43 02:54:25 257 86 8 25.18 / 02:22
Bike 72.2k 00:56:30 03:50:57 252 83 8 23.79 / 02:31
Bike 90k 00:30:27 04:21:25 248 82 8 25.29 / 02:22

T2 00:06:50 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:50 04:28:17 236 84 8 - / -

Run 02:13:41 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.2k 00:06:56 04:35:14 157 39 4 10.38 / 05:46
Run 3.7k 00:15:42 04:50:57 157 48 4 9.79 / 06:07
Run 6.2k 00:16:08 05:07:06 146 41 3 9.58 / 06:15
Run 8.6k 00:16:19 05:23:27 147 44 3 9.35 / 06:24
Run 10.3k 00:10:49 05:34:17 136 38 3 9.36 / 06:24
Run 11.5k 00:07:37 05:41:55 139 40 3 9.37 / 06:24
Run 14k 00:16:18 05:58:15 136 40 3 9.33 / 06:25
Run 16.6k 00:17:23 06:15:40 137 41 3 9.27 / 06:28
Run 19k 00:16:01 06:31:42 136 42 4 9.23 / 06:29
Run 21.1k 00:10:15 06:41:59 135 41 4 9.42 / 06:21