Ironman 70.3 Cairns (2020)
Successfully added (#4245) SIMON TROTTER to My Rivals
naomi lewis (#1230)
Finished
TIME:
06:39:55
Place
211
OF
294
Female
61
OF
110
40-44
10
OF
17
Swim 00:44:45 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:45 | 00:44:45 | 254 | 84 | 14 | 2.54 / 23:33 |
T1 00:04:56 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:49:43 | 153 | 55 | 7 | - / - |
Cycle 03:23:20 89.6km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:18:06 | 01:07:50 | 218 | 59 | 11 | 27.17 / 02:12 |
Bike 18k | 00:20:59 | 01:28:50 | 228 | 67 | 12 | 27.61 / 02:10 |
Bike 30.2k | 00:25:48 | 01:54:39 | 227 | 65 | 13 | 27.9 / 02:08 |
Bike 43k | 00:31:06 | 02:25:47 | 229 | 66 | 13 | 26.85 / 02:14 |
Bike 52.7k | 00:21:40 | 02:47:29 | 229 | 66 | 13 | 26.85 / 02:14 |
Bike 72.2k | 00:54:21 | 03:41:52 | 221 | 64 | 12 | 25.16 / 02:23 |
Bike 90k | 00:31:11 | 04:13:04 | 222 | 64 | 13 | 26.43 / 02:16 |
T2 00:05:13 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:13 | 04:18:18 | 177 | 54 | 7 | - / - |
Run 02:21:34 21.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:16 | 04:25:36 | 189 | 58 | 11 | 9.89 / 06:03 |
Run 3.7k | 00:16:38 | 04:42:16 | 186 | 61 | 10 | 9.27 / 06:28 |
Run 6.2k | 00:17:22 | 04:59:39 | 183 | 59 | 10 | 9 / 06:39 |
Run 8.6k | 00:17:00 | 05:16:40 | 181 | 57 | 10 | 8.84 / 06:47 |
Run 10.3k | 00:12:29 | 05:29:11 | 184 | 60 | 10 | 8.72 / 06:52 |
Run 11.5k | 00:08:09 | 05:37:21 | 180 | 60 | 10 | 8.73 / 06:52 |
Run 14k | 00:16:52 | 05:54:15 | 171 | 58 | 9 | 8.75 / 06:51 |
Run 16.6k | 00:17:34 | 06:11:50 | 169 | 56 | 9 | 8.77 / 06:50 |
Run 19k | 00:17:06 | 06:28:58 | 170 | 58 | 9 | 8.72 / 06:52 |
Run 21.1k | 00:10:55 | 06:39:54 | 170 | 58 | 9 | 8.89 / 06:44 |
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