27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Michael Quinn (#1283)
Finished
TIME:  04:57:37
Place
20  OF 294
Male
18  OF 184
30-34
4  OF 24

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:30 00:33:30 76 62 13 3.4 / 17:38

T1 00:04:00 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:00 00:37:32 100 69 8 - / -

Cycle 02:39:43 89.6km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 8.2k 00:15:35 00:53:09 88 70 10 31.54 / 01:54
Bike 18k 00:16:57 01:10:07 71 58 9 33.15 / 01:48
Bike 30.2k 00:20:45 01:30:54 61 51 9 33.95 / 01:46
Bike 43k 00:24:22 01:55:18 54 48 9 33.18 / 01:48
Bike 52.7k 00:16:46 02:12:05 50 46 8 33.44 / 01:47
Bike 72.2k 00:41:53 02:54:00 41 38 7 31.74 / 01:53
Bike 90k 00:23:15 03:17:16 40 37 7 33.65 / 01:46

T2 00:07:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:03 03:24:21 240 154 19 - / -

Run 01:33:14 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.2k 00:04:51 03:29:13 10 9 3 14.8 / 04:03
Run 3.7k 00:10:34 03:39:49 10 9 3 14.36 / 04:10
Run 6.2k 00:11:52 03:51:43 12 11 3 13.6 / 04:24
Run 8.6k 00:11:18 04:03:02 10 9 3 13.34 / 04:29
Run 10.3k 00:08:07 04:11:11 10 9 3 13.19 / 04:32
Run 11.5k 00:05:06 04:16:18 6 6 3 13.28 / 04:31
Run 14k 00:11:13 04:27:34 6 6 3 13.29 / 04:30
Run 16.6k 00:11:57 04:39:31 7 7 3 13.25 / 04:31
Run 19k 00:11:18 04:50:50 6 6 3 13.18 / 04:33
Run 21.1k 00:06:45 04:57:36 6 6 3 13.51 / 04:26