Ironman 70.3 Cairns (2020)
Successfully added (#1274) Layke SHIPLEY to My Rivals
Michael Quinn (#1283)
Finished
TIME:
04:57:37
Place
20
OF
294
Male
18
OF
184
30-34
4
OF
24
Swim 00:33:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:30 | 00:33:30 | 76 | 62 | 13 | 3.4 / 17:38 |
T1 00:04:00 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:37:32 | 100 | 69 | 8 | - / - |
Cycle 02:39:43 89.6km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:15:35 | 00:53:09 | 88 | 70 | 10 | 31.54 / 01:54 |
Bike 18k | 00:16:57 | 01:10:07 | 71 | 58 | 9 | 33.15 / 01:48 |
Bike 30.2k | 00:20:45 | 01:30:54 | 61 | 51 | 9 | 33.95 / 01:46 |
Bike 43k | 00:24:22 | 01:55:18 | 54 | 48 | 9 | 33.18 / 01:48 |
Bike 52.7k | 00:16:46 | 02:12:05 | 50 | 46 | 8 | 33.44 / 01:47 |
Bike 72.2k | 00:41:53 | 02:54:00 | 41 | 38 | 7 | 31.74 / 01:53 |
Bike 90k | 00:23:15 | 03:17:16 | 40 | 37 | 7 | 33.65 / 01:46 |
T2 00:07:03 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:03 | 03:24:21 | 240 | 154 | 19 | - / - |
Run 01:33:14 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:04:51 | 03:29:13 | 10 | 9 | 3 | 14.8 / 04:03 |
Run 3.7k | 00:10:34 | 03:39:49 | 10 | 9 | 3 | 14.36 / 04:10 |
Run 6.2k | 00:11:52 | 03:51:43 | 12 | 11 | 3 | 13.6 / 04:24 |
Run 8.6k | 00:11:18 | 04:03:02 | 10 | 9 | 3 | 13.34 / 04:29 |
Run 10.3k | 00:08:07 | 04:11:11 | 10 | 9 | 3 | 13.19 / 04:32 |
Run 11.5k | 00:05:06 | 04:16:18 | 6 | 6 | 3 | 13.28 / 04:31 |
Run 14k | 00:11:13 | 04:27:34 | 6 | 6 | 3 | 13.29 / 04:30 |
Run 16.6k | 00:11:57 | 04:39:31 | 7 | 7 | 3 | 13.25 / 04:31 |
Run 19k | 00:11:18 | 04:50:50 | 6 | 6 | 3 | 13.18 / 04:33 |
Run 21.1k | 00:06:45 | 04:57:36 | 6 | 6 | 3 | 13.51 / 04:26 |
Social Share