Ironman 70.3 Cairns (2020)
Successfully added (#1174) JAN BEKKER to My Rivals
Helen Smyth (#1309)
Finished
TIME:
06:10:28
Place
145
OF
294
Female
37
OF
110
50-54
3
OF
13
Swim 00:37:28 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:28 | 00:37:28 | 154 | 36 | 4 | 3.04 / 19:43 |
T1 00:02:36 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:40:05 | 17 | 7 | 1 | - / - |
Cycle 03:11:46 89.6km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:17:08 | 00:57:15 | 174 | 35 | 3 | 28.7 / 02:05 |
Bike 18k | 00:19:24 | 01:16:41 | 176 | 35 | 3 | 29.53 / 02:01 |
Bike 30.2k | 00:24:18 | 01:41:00 | 176 | 34 | 3 | 29.75 / 02:00 |
Bike 43k | 00:29:22 | 02:10:24 | 182 | 36 | 3 | 28.57 / 02:05 |
Bike 52.7k | 00:20:41 | 02:31:06 | 184 | 40 | 3 | 28.48 / 02:06 |
Bike 72.2k | 00:51:57 | 03:23:06 | 179 | 41 | 4 | 26.58 / 02:15 |
Bike 90k | 00:28:47 | 03:51:53 | 177 | 41 | 4 | 28.03 / 02:08 |
T2 00:03:20 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:55:15 | 72 | 21 | 3 | - / - |
Run 02:15:10 21.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:57 | 04:02:14 | 162 | 43 | 2 | 10.33 / 05:48 |
Run 3.7k | 00:15:27 | 04:17:42 | 143 | 41 | 2 | 9.89 / 06:03 |
Run 6.2k | 00:17:01 | 04:34:45 | 154 | 45 | 3 | 9.42 / 06:22 |
Run 8.6k | 00:16:39 | 04:51:25 | 161 | 51 | 4 | 9.19 / 06:31 |
Run 10.3k | 00:11:48 | 05:03:14 | 158 | 50 | 4 | 9.09 / 06:35 |
Run 11.5k | 00:07:28 | 05:10:44 | 155 | 49 | 4 | 9.14 / 06:33 |
Run 14k | 00:16:18 | 05:27:03 | 150 | 50 | 4 | 9.15 / 06:33 |
Run 16.6k | 00:17:12 | 05:44:17 | 149 | 49 | 3 | 9.13 / 06:34 |
Run 19k | 00:15:41 | 06:00:00 | 143 | 46 | 3 | 9.13 / 06:33 |
Run 21.1k | 00:10:26 | 06:10:27 | 142 | 46 | 3 | 9.32 / 06:26 |
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