27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Rob Tideman (#1332)
Finished
TIME:  06:12:37
Place
150  OF 294
Male
110  OF 184
50-54
10  OF 16

Swim 00:37:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:22 00:37:22 151 116 12 3.04 / 19:40

T1 00:03:17 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:17 00:40:41 51 33 1 - / -

Cycle 03:03:48 89.6km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 8.2k 00:16:51 00:57:34 157 127 10 29.18 / 02:03
Bike 18k 00:18:38 01:16:13 152 124 10 30.41 / 01:58
Bike 30.2k 00:22:23 01:38:37 137 115 9 31.28 / 01:55
Bike 43k 00:27:30 02:06:09 141 116 8 30.19 / 01:59
Bike 52.7k 00:19:45 02:25:55 141 116 9 30.05 / 01:59
Bike 72.2k 00:50:32 03:16:28 148 120 9 27.8 / 02:09
Bike 90k 00:28:01 03:44:31 151 122 10 29.24 / 02:03

T2 00:05:29 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:29 03:50:01 188 131 12 - / -

Run 02:22:33 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.2k 00:07:41 03:57:44 223 153 13 9.35 / 06:24
Run 3.7k 00:20:29 04:18:14 255 165 14 7.87 / 07:37
Run 6.2k 00:18:04 04:36:20 239 155 12 8.03 / 07:28
Run 8.6k 00:17:00 04:53:21 221 145 11 8.14 / 07:21
Run 10.3k 00:11:51 05:05:13 214 140 11 8.22 / 07:17
Run 11.5k 00:07:31 05:12:45 205 135 11 8.34 / 07:11
Run 14k 00:16:02 05:28:48 190 125 11 8.5 / 07:03
Run 16.6k 00:16:45 05:45:35 181 119 11 8.61 / 06:57
Run 19k 00:16:36 06:02:12 176 116 10 8.62 / 06:57
Run 21.1k 00:10:22 06:12:36 173 114 10 8.83 / 06:47