27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Trudie Trewin (#1337)
Finished
TIME:  06:23:34
Place
172  OF 294
Female
50  OF 110
55-59
4  OF 10

Swim 00:47:05 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:47:05 00:47:05 272 98 8 2.42 / 24:47

T1 00:07:37 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:07:37 00:54:43 242 94 8 - / -

Cycle 03:12:09 89.6km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 8.2k 00:17:21 01:12:06 187 41 4 28.33 / 02:07
Bike 18k 00:20:03 01:32:11 200 50 4 28.84 / 02:04
Bike 30.2k 00:24:17 01:56:30 192 43 4 29.34 / 02:02
Bike 43k 00:29:13 02:25:44 188 40 4 28.35 / 02:06
Bike 52.7k 00:20:16 02:46:02 188 42 4 28.41 / 02:06
Bike 72.2k 00:52:14 03:38:18 182 42 4 26.48 / 02:15
Bike 90k 00:28:35 04:06:54 178 42 4 27.97 / 02:08

T2 00:06:38 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:06:38 04:13:33 227 78 5 - / -

Run 02:09:58 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.2k 00:06:54 04:20:29 156 38 4 10.42 / 05:45
Run 3.7k 00:14:58 04:35:28 135 34 4 10.14 / 05:55
Run 6.2k 00:15:40 04:51:09 127 33 4 9.89 / 06:03
Run 8.6k 00:15:46 05:06:57 126 33 3 9.66 / 06:12
Run 10.3k 00:11:32 05:18:31 130 34 3 9.51 / 06:18
Run 11.5k 00:07:31 05:26:03 129 34 3 9.52 / 06:18
Run 14k 00:15:54 05:41:58 125 33 3 9.5 / 06:18
Run 16.6k 00:16:26 05:58:27 125 33 3 9.49 / 06:18
Run 19k 00:15:26 06:13:53 121 32 3 9.47 / 06:19
Run 21.1k 00:09:38 06:23:33 118 29 3 9.69 / 06:11