Ironman 70.3 Cairns (2020)
Successfully added (#4056) JAMES LISTON to My Rivals
Amy Waddell (#1348)
Finished
TIME:
05:42:35
Place
82
OF
294
Female
16
OF
110
25-29
2
OF
19
Swim 00:37:49 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:49 | 00:37:49 | 160 | 38 | 8 | 3.01 / 19:54 |
T1 00:03:26 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:41:17 | 61 | 22 | 7 | - / - |
Cycle 02:59:33 89.6km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:16:56 | 00:58:14 | 161 | 32 | 5 | 29.05 / 02:03 |
Bike 18k | 00:19:12 | 01:17:27 | 163 | 31 | 4 | 29.86 / 02:00 |
Bike 30.2k | 00:23:27 | 01:40:56 | 163 | 31 | 5 | 30.38 / 01:58 |
Bike 43k | 00:27:23 | 02:08:20 | 153 | 30 | 5 | 29.64 / 02:01 |
Bike 52.7k | 00:19:02 | 02:27:23 | 148 | 28 | 4 | 29.8 / 02:00 |
Bike 72.2k | 00:47:49 | 03:15:14 | 137 | 27 | 5 | 28.14 / 02:07 |
Bike 90k | 00:25:36 | 03:40:51 | 130 | 25 | 4 | 29.94 / 02:00 |
T2 00:03:12 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:44:06 | 60 | 16 | 4 | - / - |
Run 01:58:28 21.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:42 | 03:50:48 | 143 | 32 | 6 | 10.72 / 05:35 |
Run 3.7k | 00:13:56 | 04:04:46 | 102 | 26 | 5 | 10.73 / 05:35 |
Run 6.2k | 00:14:14 | 04:19:02 | 81 | 19 | 5 | 10.64 / 05:38 |
Run 8.6k | 00:14:06 | 04:33:09 | 79 | 18 | 4 | 10.51 / 05:42 |
Run 10.3k | 00:10:04 | 04:43:15 | 76 | 18 | 4 | 10.44 / 05:44 |
Run 11.5k | 00:06:45 | 04:50:01 | 75 | 18 | 4 | 10.46 / 05:43 |
Run 14k | 00:14:18 | 05:04:20 | 75 | 18 | 4 | 10.46 / 05:43 |
Run 16.6k | 00:14:37 | 05:18:58 | 71 | 17 | 3 | 10.49 / 05:42 |
Run 19k | 00:14:32 | 05:33:32 | 70 | 17 | 3 | 10.41 / 05:45 |
Run 21.1k | 00:09:01 | 05:42:34 | 67 | 17 | 3 | 10.63 / 05:38 |
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