Ironman 70.3 Cairns (2020)
Successfully added (#5360) JACO VAN ZYL to My Rivals
Tamir Alford (#1378)
Finished
TIME:
05:19:12
Place
45
OF
294
Male
39
OF
184
25-29
10
OF
35
Swim 00:29:01 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:01 | 00:29:01 | 13 | 11 | 4 | 3.92 / 15:16 |
T1 00:04:11 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:33:13 | 105 | 73 | 13 | - / - |
Cycle 02:58:21 89.6km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:16:40 | 00:49:55 | 148 | 121 | 22 | 29.5 / 02:02 |
Bike 18k | 00:18:03 | 01:07:59 | 137 | 114 | 21 | 31.07 / 01:55 |
Bike 30.2k | 00:21:56 | 01:29:56 | 117 | 99 | 20 | 31.95 / 01:52 |
Bike 43k | 00:26:05 | 01:56:03 | 106 | 91 | 17 | 31.15 / 01:55 |
Bike 52.7k | 00:18:29 | 02:14:34 | 104 | 89 | 16 | 31.2 / 01:55 |
Bike 72.2k | 00:48:09 | 03:02:44 | 112 | 96 | 18 | 28.97 / 02:04 |
Bike 90k | 00:28:50 | 03:31:36 | 122 | 100 | 19 | 30.14 / 01:59 |
T2 00:02:28 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:34:05 | 26 | 19 | 5 | - / - |
Run 01:45:04 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:41 | 03:39:48 | 42 | 37 | 9 | 12.64 / 04:44 |
Run 3.7k | 00:11:33 | 03:51:22 | 24 | 21 | 7 | 12.85 / 04:39 |
Run 6.2k | 00:12:31 | 04:03:54 | 22 | 20 | 5 | 12.48 / 04:48 |
Run 8.6k | 00:12:55 | 04:16:50 | 25 | 23 | 6 | 12.07 / 04:58 |
Run 10.3k | 00:09:14 | 04:26:06 | 25 | 22 | 6 | 11.88 / 05:02 |
Run 11.5k | 00:05:59 | 04:32:06 | 24 | 21 | 6 | 11.89 / 05:02 |
Run 14k | 00:12:29 | 04:44:36 | 24 | 21 | 6 | 11.91 / 05:02 |
Run 16.6k | 00:13:28 | 04:58:05 | 24 | 21 | 6 | 11.85 / 05:03 |
Run 19k | 00:13:06 | 05:11:13 | 23 | 20 | 7 | 11.73 / 05:06 |
Run 21.1k | 00:07:56 | 05:19:11 | 22 | 19 | 7 | 11.99 / 05:00 |
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