Ironman 70.3 Cairns (2020)
Successfully added (#3606) M J MITCHELL to My Rivals
Duane Russell (#1383)
Finished
TIME:
05:09:34
Place
32
OF
294
Male
28
OF
184
25-29
8
OF
35
Swim 00:31:14 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:14 | 00:31:14 | 45 | 35 | 8 | 3.64 / 16:26 |
T1 00:03:25 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:34:40 | 57 | 36 | 8 | - / - |
Cycle 02:47:43 89.6km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:15:15 | 00:49:57 | 70 | 55 | 12 | 32.24 / 01:51 |
Bike 18k | 00:17:30 | 01:07:29 | 76 | 62 | 13 | 32.93 / 01:49 |
Bike 30.2k | 00:20:48 | 01:28:18 | 65 | 54 | 12 | 33.79 / 01:46 |
Bike 43k | 00:25:14 | 01:53:34 | 63 | 54 | 12 | 32.7 / 01:50 |
Bike 52.7k | 00:18:13 | 02:11:48 | 65 | 56 | 11 | 32.55 / 01:50 |
Bike 72.2k | 00:45:17 | 02:57:06 | 64 | 56 | 11 | 30.41 / 01:58 |
Bike 90k | 00:25:17 | 03:22:25 | 65 | 57 | 11 | 32.05 / 01:52 |
T2 00:02:59 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:25:25 | 48 | 35 | 9 | - / - |
Run 01:44:06 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:34 | 03:31:01 | 32 | 29 | 8 | 12.89 / 04:39 |
Run 3.7k | 00:11:50 | 03:42:53 | 28 | 25 | 8 | 12.72 / 04:42 |
Run 6.2k | 00:12:31 | 03:55:25 | 26 | 23 | 6 | 12.4 / 04:50 |
Run 8.6k | 00:13:01 | 04:08:28 | 26 | 24 | 7 | 11.99 / 05:00 |
Run 10.3k | 00:09:22 | 04:17:51 | 29 | 26 | 8 | 11.78 / 05:05 |
Run 11.5k | 00:06:08 | 04:24:01 | 28 | 24 | 7 | 11.77 / 05:05 |
Run 14k | 00:12:40 | 04:36:43 | 26 | 23 | 7 | 11.78 / 05:05 |
Run 16.6k | 00:12:43 | 04:49:27 | 25 | 22 | 7 | 11.85 / 05:03 |
Run 19k | 00:12:29 | 05:01:58 | 22 | 19 | 6 | 11.8 / 05:04 |
Run 21.1k | 00:07:33 | 05:09:33 | 19 | 18 | 6 | 12.1 / 04:57 |
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