Ironman 70.3 Cairns (2020)
Successfully added (#10581) DOLF DAMPIES to My Rivals
TEAM Preston Fresh (#1779)
Finished
TIME:
06:00:05
Place
67
OF
151
Mixed
38
OF
90
Relay
38
OF
90
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:31 | 00:31:31 | 23 | 13 | 13 | 3.61 / 16:35 |
T1 00:01:40 0.20km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:40 | 00:33:11 | 4 | 3 | 3 | - / - |
Cycle 03:19:30 89.6km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:16:27 | 00:49:39 | 66 | 40 | 40 | 29.9 / 02:00 |
Bike 18k | 00:18:50 | 01:08:30 | 64 | 40 | 40 | 30.59 / 01:57 |
Bike 30.2k | 00:24:02 | 01:32:32 | 68 | 41 | 41 | 30.53 / 01:57 |
Bike 43k | 00:28:52 | 02:01:24 | 71 | 44 | 44 | 29.24 / 02:03 |
Bike 52.7k | 00:19:55 | 02:21:19 | 66 | 40 | 40 | 29.24 / 02:03 |
Bike 72.2k | 01:04:09 | 03:25:29 | 95 | 61 | 61 | 25.14 / 02:23 |
Bike 90k | 00:27:13 | 03:52:42 | 88 | 53 | 53 | 26.94 / 02:13 |
T2 00:02:03 0.20km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:03 | 03:54:46 | 12 | 7 | 7 | - / - |
Run 02:05:18 21.0km
Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:01 | 04:00:47 | 34 | 18 | 18 | 11.96 / 05:00 |
Run 3.7k | 00:12:48 | 04:13:36 | 34 | 19 | 19 | 11.79 / 05:05 |
Run 6.2k | 00:14:07 | 04:27:44 | 40 | 22 | 22 | 11.28 / 05:18 |
Run 8.6k | 00:13:46 | 04:41:30 | 40 | 22 | 22 | 11.04 / 05:26 |
Run 10.3k | 00:10:24 | 04:51:55 | 40 | 23 | 23 | 10.81 / 05:32 |
Run 11.5k | 00:07:03 | 04:58:58 | 41 | 24 | 24 | 10.74 / 05:34 |
Run 14k | 00:15:11 | 05:14:10 | 43 | 24 | 24 | 10.57 / 05:40 |
Run 16.6k | 00:17:54 | 05:32:05 | 54 | 30 | 30 | 10.23 / 05:51 |
Run 19k | 00:16:43 | 05:48:48 | 57 | 32 | 32 | 9.99 / 06:00 |
Run 21.1k | 00:11:16 | 06:00:05 | 59 | 34 | 34 | 10.05 / 05:58 |
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