23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Michael Cook (#1302)
Finished
GUN TIME:  07:42:33
Place
1250  OF 1267
Male
919  OF 928
55-59
68  OF 69

Swim 00:54:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:54:52 00:54:52 00:54:52 1257 920 68 2.07 / 28:53 08:27:27

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:58 00:06:58 01:01:52 1149 844 60 - / - 08:34:26

Cycle 03:34:47 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12k 00:28:05 00:28:05 01:29:58 1240 911 67 25.84 / 02:19 09:02:33
Bike 27k 00:36:58 01:05:04 02:06:58 1239 912 67 24.98 / 02:24 09:39:32
Bike 45k 00:41:14 01:46:19 02:48:13 1233 912 68 25.44 / 02:21 10:20:47
Bike 57k 00:29:51 02:16:12 03:18:05 1232 910 68 25.24 / 02:22 10:50:40
Bike 72k 00:38:42 02:54:57 03:56:49 1228 908 67 24.76 / 02:25 11:29:23
Bike 90k 00:39:50 03:34:47 04:36:41 1229 912 68 25.14 / 02:23 12:09:15

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:35 00:04:35 04:41:17 980 735 47 - / - 12:13:51

Run 03:01:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5k 00:25:44 00:25:44 05:07:02 1227 912 66 8.15 / 07:21 12:39:36
Run 7k 00:31:24 00:57:10 05:38:28 1239 915 66 7.55 / 07:56 13:11:02
Run 8.5k 00:11:37 01:08:48 05:50:06 1242 915 66 7.41 / 08:05 13:22:40
Run 10k 00:10:46 01:19:35 06:00:54 1241 915 66 7.46 / 08:02 13:33:28
Run 13.5k 00:31:32 01:51:09 06:32:27 1241 915 66 7.23 / 08:17 14:05:01
Run 17k 00:34:17 02:25:27 07:06:45 1240 913 66 7.03 / 08:31 14:39:19
Run 18.4k 00:11:13 02:36:42 07:18:00 1239 913 66 7.04 / 08:30 14:50:34
Run 20k 00:11:31 02:48:15 07:29:33 1237 912 66 7.04 / 08:30 15:02:07
Run 21.1k 00:12:58 03:01:14 07:42:32 1242 915 66 6.98 / 08:35 15:15:07

Michael Cook's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #1302 1250 68 919 07:42:33