23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Sarah O'Grady (#216)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:  04:53:14
Place
295  OF 1267
Female
37  OF 339
30-34
12  OF 66

Swim 00:30:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:30:26 00:30:26 00:30:26 379 70 21 3.74 / 16:01 08:04:52

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:51 00:03:51 00:34:18 385 87 18 - / - 08:08:44

Cycle 02:34:40 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12k 00:20:39 00:20:39 00:54:59 440 54 17 35.13 / 01:42 08:29:25
Bike 27k 00:26:08 00:46:49 01:21:09 353 38 12 34.72 / 01:43 08:55:34
Bike 45k 00:29:40 01:16:30 01:50:50 355 34 12 35.36 / 01:41 09:25:16
Bike 57k 00:20:52 01:37:24 02:11:43 333 34 12 35.29 / 01:41 09:46:09
Bike 72k 00:26:28 02:03:53 02:38:13 326 32 11 34.96 / 01:42 10:12:38
Bike 90k 00:30:46 02:34:40 03:09:00 319 31 10 34.91 / 01:43 10:43:26

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:46 00:02:46 03:11:47 407 81 21 - / - 10:46:13

Run 01:41:25 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:16:01 00:16:01 03:27:50 370 42 14 13.1 / 04:34 11:02:15
Run 7k 00:17:49 00:33:51 03:45:40 368 44 13 12.75 / 04:42 11:20:06
Run 8.5k 00:05:54 00:39:47 03:51:35 364 44 13 12.81 / 04:40 11:26:01
Run 10k 00:06:11 00:45:59 03:57:48 367 44 13 12.91 / 04:38 11:32:14
Run 13.5k 00:17:48 01:03:49 04:15:37 369 45 13 12.59 / 04:45 11:50:03
Run 17k 00:18:37 01:22:27 04:34:15 348 44 13 12.41 / 04:49 12:08:41
Run 18.4k 00:06:00 01:28:28 04:40:17 341 44 13 12.47 / 04:48 12:14:43
Run 20k 00:06:12 01:34:41 04:46:30 334 43 13 12.51 / 04:47 12:20:56
Run 21.1k 00:06:42 01:41:25 04:53:13 328 42 13 12.48 / 04:48 12:27:39

Sarah O'Grady's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #216 295 12 37 04:53:14