23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Paul Williams (#231)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  04:43:08
Place
193  OF 1267
Male
174  OF 928
35-39
30  OF 158

Swim 00:29:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:07 00:29:07 00:29:07 261 218 40 3.91 / 15:19 07:46:26

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:03:09 00:32:17 134 108 21 - / - 07:49:37

Cycle 02:38:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12k 00:31:00 00:31:00 01:03:19 1251 917 157 23.41 / 02:33 08:20:38
Bike 27k 00:24:55 00:55:57 01:28:15 1087 860 148 29.06 / 02:03 08:45:35
Bike 45k 00:27:35 01:23:33 01:55:51 759 640 107 32.38 / 01:51 09:13:11
Bike 57k 00:20:17 01:43:51 02:16:10 627 532 90 33.1 / 01:48 09:33:30
Bike 72k 00:25:07 02:09:00 02:41:19 499 431 72 33.57 / 01:47 09:58:38
Bike 90k 00:29:45 02:38:46 03:11:05 415 367 60 34 / 01:45 10:28:24

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 00:02:03 03:13:09 95 81 14 - / - 10:30:29

Run 01:29:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:29 00:14:29 03:27:40 137 125 21 14.48 / 04:08 10:44:59
Run 7k 00:15:58 00:30:28 03:43:39 133 121 23 14.17 / 04:14 11:00:59
Run 8.5k 00:05:03 00:35:33 03:48:44 124 114 21 14.34 / 04:11 11:06:03
Run 10k 00:05:24 00:40:59 03:54:10 121 111 21 14.49 / 04:08 11:11:29
Run 13.5k 00:15:39 00:56:40 04:09:51 114 104 20 14.18 / 04:13 11:27:10
Run 17k 00:16:21 01:13:02 04:26:13 104 96 19 14.01 / 04:16 11:43:32
Run 18.4k 00:05:23 01:18:27 04:31:38 104 96 20 14.07 / 04:15 11:48:57
Run 20k 00:05:29 01:23:57 04:37:08 103 95 19 14.12 / 04:14 11:54:27
Run 21.1k 00:05:57 01:29:56 04:43:07 100 93 18 14.07 / 04:15 12:00:26

Paul Williams's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #231 193 30 174 04:43:08