7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Alastair GLASS (#2087)
Finished
GUN TIME:  06:10:10
Place
611  OF 879
Male
428  OF 561
50-54
61  OF 73

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 549 380 49 3.03 / 19:46 07:32:16

T1 00:08:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:49 00:46:24 699 452 63 - / - 07:41:07

Cycle 03:11:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18k 00:34:17 01:20:43 536 405 55 31.49 / 01:54 08:15:26
Bike 46k 00:57:09 02:17:53 578 432 60 30.17 / 01:59 09:12:36
Bike 72k 01:00:21 03:18:16 637 459 65 28.45 / 02:06 10:12:58
Bike 90k 00:39:46 03:58:04 651 463 67 28.17 / 02:07 10:52:46

T2 00:06:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:08 04:04:13 761 495 63 - / - 10:58:56

Run 02:05:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:02:06 04:06:21 538 384 45 - / - 11:01:03
Run 5.5k 00:29:26 04:35:48 584 410 52 10.45 / 05:44 11:30:30
Run 10.6k 00:30:09 05:05:59 560 391 51 10.3 / 05:49 12:00:41
Run 15.7k 00:32:08 05:38:08 558 386 51 10.03 / 05:58 12:32:51
Run 20.8k 00:30:36 06:08:46 541 378 49 10.02 / 05:59 13:03:29
Run 21.1k 00:01:22 06:10:09 542 379 49 10.05 / 05:58 13:04:52