IRONMAN 70.3 New Zealand (2020)
Simon PIENAAR (#2255)
Finished
GUN TIME:
05:39:21
Place
428
OF
879
Male
319
OF
561
25-29
39
OF
56
Swim 00:34:22 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:22 | 00:34:22 | 393 | 283 | 31 | 3.31 / 18:05 | 07:33:54 |
T1 00:07:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:44 | 00:42:08 | 619 | 411 | 46 | - / - | 07:41:39 |
Cycle 02:52:25 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:31:50 | 01:13:59 | 342 | 288 | 31 | 33.92 / 01:46 | 08:13:30 |
Bike 46k | 00:50:38 | 02:04:38 | 327 | 277 | 27 | 33.45 / 01:47 | 09:04:10 |
Bike 72k | 00:52:33 | 02:57:13 | 370 | 304 | 33 | 31.98 / 01:52 | 09:56:45 |
Bike 90k | 00:37:19 | 03:34:34 | 416 | 332 | 35 | 31.31 / 01:54 | 10:34:06 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:37:36 | 383 | 263 | 36 | - / - | 10:37:08 |
Run 02:01:42 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:20 | 03:39:58 | 693 | 476 | 52 | - / - | 10:39:29 |
Run 5.5k | 00:28:42 | 04:08:41 | 550 | 387 | 47 | 10.62 / 05:38 | 11:08:12 |
Run 10.6k | 00:28:18 | 04:37:01 | 496 | 353 | 44 | 10.7 / 05:36 | 11:36:32 |
Run 15.7k | 00:31:39 | 05:08:42 | 514 | 364 | 44 | 10.34 / 05:48 | 12:08:13 |
Run 20.8k | 00:29:21 | 05:38:04 | 491 | 347 | 44 | 10.36 / 05:47 | 12:37:36 |
Run 21.1k | 00:01:14 | 05:39:20 | 492 | 348 | 44 | 10.4 / 05:46 | 12:38:51 |
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