IRONMAN 70.3 New Zealand (2020)
Rachel O'CONNELL (#2677)
Club: Sweat7 Coaching
Finished
GUN TIME:
05:26:14
Place
358
OF
879
Female
78
OF
318
40-44
15
OF
50
Swim 00:34:21 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:21 | 00:34:21 | 390 | 108 | 18 | 3.31 / 18:04 | 07:30:26 |
T1 00:05:42 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 00:40:04 | 338 | 99 | 14 | - / - | 07:36:10 |
Cycle 02:47:24 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:31:52 | 01:11:57 | 347 | 56 | 11 | 33.88 / 01:46 | 08:08:03 |
Bike 46k | 00:51:52 | 02:03:50 | 383 | 69 | 15 | 32.95 / 01:49 | 08:59:56 |
Bike 72k | 00:50:21 | 02:54:13 | 353 | 60 | 12 | 32.2 / 01:51 | 09:50:19 |
Bike 90k | 00:33:15 | 03:27:30 | 331 | 56 | 12 | 32.25 / 01:51 | 10:23:36 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:31:08 | 474 | 151 | 18 | - / - | 10:27:14 |
Run 01:55:03 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:03 | 03:33:13 | 497 | 139 | 20 | - / - | 10:29:19 |
Run 5.5k | 00:27:08 | 04:00:23 | 457 | 128 | 23 | 11.29 / 05:18 | 10:56:29 |
Run 10.6k | 00:27:42 | 04:28:06 | 446 | 121 | 21 | 11.16 / 05:22 | 11:24:12 |
Run 15.7k | 00:28:12 | 04:56:20 | 413 | 111 | 21 | 11.06 / 05:25 | 11:52:25 |
Run 20.8k | 00:28:31 | 05:24:52 | 405 | 110 | 20 | 10.97 / 05:28 | 12:20:58 |
Run 21.1k | 00:01:19 | 05:26:13 | 407 | 110 | 20 | 11 / 05:27 | 12:22:19 |
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