7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Rachel O'CONNELL (#2677)
Club: Sweat7 Coaching
Finished
GUN TIME:  05:26:14
Place
358  OF 879
Female
78  OF 318
40-44
15  OF 50

Swim 00:34:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:34:21 00:34:21 390 108 18 3.31 / 18:04 07:30:26

T1 00:05:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:42 00:40:04 338 99 14 - / - 07:36:10

Cycle 02:47:24 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18k 00:31:52 01:11:57 347 56 11 33.88 / 01:46 08:08:03
Bike 46k 00:51:52 02:03:50 383 69 15 32.95 / 01:49 08:59:56
Bike 72k 00:50:21 02:54:13 353 60 12 32.2 / 01:51 09:50:19
Bike 90k 00:33:15 03:27:30 331 56 12 32.25 / 01:51 10:23:36

T2 00:03:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:37 03:31:08 474 151 18 - / - 10:27:14

Run 01:55:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtrs 00:02:03 03:33:13 497 139 20 - / - 10:29:19
Run 5.5k 00:27:08 04:00:23 457 128 23 11.29 / 05:18 10:56:29
Run 10.6k 00:27:42 04:28:06 446 121 21 11.16 / 05:22 11:24:12
Run 15.7k 00:28:12 04:56:20 413 111 21 11.06 / 05:25 11:52:25
Run 20.8k 00:28:31 05:24:52 405 110 20 10.97 / 05:28 12:20:58
Run 21.1k 00:01:19 05:26:13 407 110 20 11 / 05:27 12:22:19