7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

David DOWER (#2841)
Finished
GUN TIME:  04:49:36
Place
106  OF 879
Male
99  OF 561
50-54
8  OF 73

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:40 00:33:40 338 253 28 3.38 / 17:43 07:28:02

T1 00:05:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:34 00:39:15 318 229 22 - / - 07:33:38

Cycle 02:27:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18k 00:27:33 01:06:50 43 41 1 39.18 / 01:31 08:01:12
Bike 46k 00:44:30 01:51:21 36 35 1 38.29 / 01:34 08:45:43
Bike 72k 00:44:51 02:36:13 41 39 1 36.93 / 01:37 09:30:36
Bike 90k 00:30:24 03:06:39 39 38 1 36.63 / 01:38 10:01:02

T2 00:02:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:26 03:09:06 228 165 17 - / - 10:03:29

Run 01:40:27 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:01:46 03:10:54 200 174 15 - / - 10:05:17
Run 5.5k 00:23:09 03:34:05 145 127 11 13.21 / 04:32 10:28:28
Run 10.6k 00:24:00 03:58:07 167 147 13 12.98 / 04:37 10:52:30
Run 15.7k 00:25:04 04:23:12 177 152 14 12.71 / 04:43 11:17:35
Run 20.8k 00:25:10 04:48:24 179 152 16 12.57 / 04:46 11:42:46
Run 21.1k 00:01:09 04:49:35 181 154 16 12.6 / 04:45 11:43:57