7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Lindsay PILBROW (#2874)
Club: Sweat7 Coaching
Finished
GUN TIME:  05:26:32
Place
360  OF 879
Male
282  OF 561
50-54
30  OF 73

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:09 00:36:09 491 343 41 3.15 / 19:01 07:37:50

T1 00:06:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:14 00:42:24 438 299 34 - / - 07:44:06

Cycle 02:50:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18k 00:32:48 01:15:13 432 342 44 32.92 / 01:49 08:16:55
Bike 46k 00:52:22 02:07:36 428 340 42 32.39 / 01:51 09:09:18
Bike 72k 00:51:24 02:59:02 399 325 39 31.62 / 01:53 10:00:44
Bike 90k 00:33:43 03:32:47 375 307 39 31.69 / 01:53 10:34:28

T2 00:02:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:49 03:35:37 348 249 27 - / - 10:37:19

Run 01:50:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:01:57 03:37:35 387 295 32 - / - 10:39:17
Run 5.5k 00:26:31 04:04:08 399 301 33 11.57 / 05:10 11:05:50
Run 10.6k 00:26:30 04:30:39 373 286 32 11.55 / 05:11 11:32:21
Run 15.7k 00:27:42 04:58:23 361 275 30 11.38 / 05:16 12:00:05
Run 20.8k 00:26:50 05:25:15 333 254 29 11.38 / 05:16 12:26:57
Run 21.1k 00:01:14 05:26:31 334 255 29 11.41 / 05:15 12:28:12