7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Michael LIESHOUT (#2949)
Finished
GUN TIME:  06:14:13
Place
630  OF 879
Male
440  OF 561
55-59
34  OF 50

Swim 00:45:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 781 506 41 2.52 / 23:44 07:45:42

T1 00:06:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:43 00:51:52 507 345 27 - / - 07:52:27

Cycle 03:13:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18k 00:35:27 01:27:20 596 441 36 30.45 / 01:58 08:27:55
Bike 46k 00:59:54 02:27:15 660 470 37 28.93 / 02:04 09:27:51
Bike 72k 01:00:21 03:27:38 673 477 38 27.73 / 02:09 10:28:13
Bike 90k 00:37:37 04:05:16 664 474 38 27.92 / 02:08 11:05:51

T2 00:03:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:24 04:08:42 444 306 22 - / - 11:09:17

Run 02:05:29 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtrs 00:01:59 04:10:42 437 325 21 - / - 11:11:18
Run 5.5k 00:28:51 04:39:35 536 378 27 10.69 / 05:36 11:40:10
Run 10.6k 00:28:39 05:08:15 500 356 25 10.68 / 05:37 12:08:51
Run 15.7k 00:30:53 05:39:10 505 358 25 10.41 / 05:45 12:39:46
Run 20.8k 00:33:26 06:12:37 531 372 25 10.07 / 05:57 13:13:13
Run 21.1k 00:01:33 06:14:12 536 375 25 10.08 / 05:56 13:14:47